Hello friends! I’m really looking forward to sharing this week’s episode with one of my good friends, Tina Howpert. At Tina Howpert, you dive into the fascinating world of peptides, functional nutrition, and how to actually build a healthy lifestyle. Tina opens up about her health journey, how peptide therapy has changed her life, and why getting the basics of your health right is a real game changer. If you’re interested in peptides but don’t know where to start, this episode is a great place to start.
This is what we discuss:
Tina’s journey from healthy living bloggers to functional nutrition practitioners
What are peptides and how they support natural body processes
Understand the GLP-1 and the misconceptions surrounding them. She answers all my difficult questions about this.
Microde-de-spun peptides to minimize side effects and maximize profits
Why basic health practices are essential for effective peptide use
How the stigma around the peptide changes as awareness grows
And so on. Many. more!
Tina Haupert is a functional diagnostic nutrition practitioner (FDN-P) who is the founder of Certified Nutrition Coach, Carrots ‘N’ Cake. Over the past 17 years, she has helped thousands of women lose weight, gain energy, balance their hormones, and build stronger, more lean bodies without giving up on the food they love. After personally fighting ulcerative colitis, postnatal syndrome, and the frustration of unheard physicians, Tina has made her mission to help other women get real answers and real results. Through functional testing and data-driven coaching, she helps women to uncover the underlying causes behind weight loss resistance, fatigue and hormonal imbalances, allowing them to feel control over their bodies again. Tina lives south of Boston with her husband, son and Pug and loves to walk, hike, travel (particularly to Vermont) and discover new restaurants with her family.
Connect with her on Instagram here and here on her website.
For more information about peptides, see here.
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More detailed show notes are here: https://fitnessista.com/podcast
195: How Peptides Can Transform Your Wellness Journey with Tina Howpert, FDN-P
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