Hello friends! I’m so excited to share this week’s episode with Symptom Support Coach Rachel Reimer. There, we explore the interesting relationship between emotions and the body and how untreated stress can manifest as chronic symptoms, pain, and even autoimmune issues. Rachel shares how she helps clients uncover the emotional causes of physical illness and bridge the gap between traditional medicine and emotional healing. If you’ve ever felt stuck in your healing journey or wondered what your body is trying to tell you, this conversation is very eye-opening.
Here’s what we’ll discuss:
Rachel’s journey from chronic illness to becoming a symptom support coach (also known as a medical intuitive)
How the body uses symptoms as signals that something deeper needs attention
Difference between intellectual and emotional processing of stress
How to identify unresolved emotions stored in the body
Common emotional roots behind symptoms such as back pain, thyroid problems, and autoimmune diseases
Relationship between self-criticism, Type A tendencies, and chronic illness
Rachel’s “Knot” Exercises for Emotional Release and Symptom Relief
Real Client Changes – From Chronic Pain to Deep Emotional Healing
Why physical healing alone is not enough without emotional integration
etc. many. more!
This is for people who have “tried everything” and still don’t have an answer. Rachel’s perspective may change the way you think about your health forever.
196: Unlocking Emotional and Physical Healing Through Body Awareness by Rachel Reimer
Read more about Rachel and her career below.
Rachel Reimer believes that the presence of unresolved mental stress can cause physical symptoms (acute or chronic) to appear in the body. Rachel has found that talking about emotional stressors, rather than rationalizing them as “not that bad,” can improve how your body feels and functions. During a session, Rachel’s goal is to thoroughly understand your physical concerns, identify specific emotional stresses (if any) that may be related to your physical concerns, and help you address any unresolved emotional stress. With the hope that your body will start functioning and you will feel better.
Schedule a call with her here. (I had a call with her this week, and she was much better than I expected.)
Make sure you subscribe to my newsletter
Click here for my free autoimmune healing ebook.
Detailed show notes here: https://fitnessista.com/podcast
partner:
Check out “We Feed Raw”! Maisie is obsessed with this! I use it as a topper for her kibble or mix it into her puppy bread. You can try raw versions, raw and dry kibble, and help customize the plan for your pup. Get 40% Off Meal Plan Starter Boxes with FITNESSISTA40.
Check out my new favorite red light device here and use code FITNESSISTA for a huge discount.
I have been using NutriSense on and off for the past few years. I love being able to see how my blood sugar responds to food and habits and run experiments. You can try Nutrisense here and get 30% off GINA30.
If my medical professional friends are looking for another way to support their clients, I highly recommend IHP. You can also use this information to heal yourself and then heal others. I think this is a great mission. You can absolutely participate even if you don’t currently work in the health or fitness industry. Many IHPs do not start on this path. They are friends who are passionate about learning more about health and wellness and want to share that information with their loved ones. You can do this as a passion or start a completely new career.
Use my referral link here and code FITNESSISTA to receive up to $250 off the Integrative Health Practitioner program. Highly recommended!
Thank you so much for listening and supporting us on the podcast. If you enjoyed this episode, be sure to subscribe and leave a rating or review. If you would like to leave a rating, please visit this page. I will send you a small “thank you” gift. http://fitnessista.com/podcastreview
