How to lose weight in a holistic way
I remember when I was younger how anxious I was to lose the extra weight as quickly as possible. All of my self-worth was tied to the number on the scale. Unfortunately, even if your metabolism works well and you lose weight quickly, you’ll gain it back just as quickly. What I didn’t say or […]
great news about my writing
Exciting things have been happening recently. In just over a week, I was offered two publishing deals. One was a book coming out next year and the other was coming out next year. “Awakening of the heart” Awakening of the Mind is scheduled for publication in September 2025 and is published by Windhorse Publications. This […]