Low Carb Keto Diet Intermittent Fasting Meal Plan Week 42
Receive weekly emails with easy low-carb keto diet and intermittent fasting meal plans. low carb keto fasting plan The meals featured on my website and menu plans are family-friendly. If you’re on a low-carb or ketogenic diet alone, the meals here are made for you. All of these recipes use whole food ingredients and are […]
Stewed apples and warming spices
This is a simple recipe for making apple stew using warming spices without adding sugar. Growing up in a Midwestern household, we went all out for Sunday morning breakfast. It always included my dad’s apple stew, pancakes, bacon, scrambled eggs with cheese, and muffins. I’m bringing back that apple stew in NS style! This promises […]