This is a simple recipe for making apple stew using warming spices without adding sugar.
Growing up in a Midwestern household, we went all out for Sunday morning breakfast. It always included my dad’s apple stew, pancakes, bacon, scrambled eggs with cheese, and muffins.
I’m bringing back that apple stew in NS style! This promises to be one of the easiest recipes you will make. All you need is 3-4 fresh apples of your choice. When it comes to stews, I like Gala, Fuji, and Honeycrisp the most, but the best thing is to use what you have on hand, what’s in season in the area, and what’s delicious to you.
stewed apples
Stewed apples with warming spices Add flavor to breakfast bowls like oatmeal, porridge, and yogurt. Additionally, enjoy these stewed apples as a dessert with your favorite vanilla ice cream.
Our core belief here is that a balanced diet should be both nutritious and delicious.
One of the unique elements of the Foundation Five System for creating balanced meals is the flavor factor. This is about adding ingredients like sauces, dressings, spices, herbs, etc. that help make the meal delicious and even more nutritious.
Made with seasonal apples (our favorite is Fuji), ground cinnamon, and fresh ginger.this stewed apple recipe with warming spices Combine one or two of the additional five basic nutritional elements listed below for a delicious, balanced breakfast or dessert.
Make this flavor factor recipe on your batch cooking day and enjoy it in many different ways throughout the week.
As liquid you can use apple cider or water. If you use apple cider, the sugar content will be higher than water, creating a thicker syrup and sweeter, both of which are delicious!
This recipe will keep in the fridge for a week and just reheat when ready to eat.
The post Stewed Apples with Warming Spices first appeared on Nutrition Stripped.
