Change your matcha coffee: Overall health perspective
Young experts have embraced matcha as an alternative to trendy, health-conscious coffee. But is it just a hype or does matcha really offer great benefits? Dive into the matcha vs coffee comparison and explore the impact on energy, health and overall well-being. Matcha vs. Coffee: Which is better for energy? Both matcha and coffee are […]
2024 skincare favorites
Hello everyone, hello? I hope everything is going well. The New Year is usually time for people to look at their skincare routines and plan changes! If you’re stocked or have a New Year’s resolution to better care for your skin, this post is for you! Today I’m going to shoot about some of my […]
Cleanest Protein Powder: A Complete Guide to High Quality All-Natural Options
Looking for the cleanest protein powder on the market today? Discover all the natural options that are top notch from brands like Pescience, Nuzest, and True Nutrition. Find the best protein for your health and fitness goals with our expert guide. With so many protein powders on the market, finding something that meets your nutritional […]
Five Ways to Help Your Body with Keto and Paleophytic Diets
Fermented foods are not in a new health condition. It has been around for thousands of years. From digestion to immunity, they are a great nation. Fermented foods benefit your body in 5 ways If you’re on a keto or paleophytic diet, fermented foods can help you get on track and stay healthy. 1. Improve […]
Read in January 2025
We recommend sharing books you read in January 2025 and adding them to your collection. Hello friends! how are you? I hope you had a great weekend. Ours is packed with fun events and this week the kids will be home from school for Rodeo Lake. We’re going to enjoy our local adventures and I’m […]
An easy way to calculate the amount of soil you need for a garden bed
So, do you need to fill your new garden bed with soil? Use my soil calculator to determine the amount of soil you need for a rectangular, round or triangular bed. It also works with other types of materials, such as sand, compost, and mulch. Each calculator provides the amount of yards and cubic feet, […]