Pre-wedding detox for the ultimate summer shine
Who is ready to feel and feel their best look this summer? I know I’m there. The wedding season is in full swing. It’s officially the destination wedding season for me, and like you (Ham Family), I want to see and feel my best at each event, including the reception. I’m a self-proclaimed health and […]
Are you considerate? Are you serious?
Before digging into compassion, first dig into other gifts. You are almost certainly a mean and unwilling person when your words hurt others. This is an amazing gift and a gift of kindness. You are almost certainly the person who experiences the pain of sadness when others are sad. It’s beautiful to spend a little […]
Why are people fighting home gel nail kits in Tiktok?
Nevertheless, this whole situation has brought some deep and effective industry-wide concerns to light, and according to nail technology, we have brought us to real problems. Whether they work in a private studio, rent a booth or hire a salon, nail technicians pay mostly from their pockets for materials including polishes, tools, hygiene and safety […]
8 upcycled clothing ideas inspired by plants and gardens
Breathe your old clothes freshly with the help of the garden. Making upcycled clothes can be a fun weekend project, simply using ingredients grown from your garden. So, grab some new pieces from The Thrift Store and create another outfit! The statistics surrounding the surrounding clothing are incredibly scary. About 85% of textiles go to […]
Has the future arrived? A paradox of the future of time and human perception.
From the moment we wake up and fall asleep, the digital world not only demands our attention, but compresses it. Time measured in hours and days is currently experienced in milliseconds. Notifications are pinged in real time. The message is expected to be read immediately. Google loads answers in less than a second. I won’t […]
Increases BDNF levels in the brain to treat depression
Fasting and exercising, and eating and avoiding certain foods can help raise BDNF levels in your brain. There is accumulation of evidence that brain-derived neurotrophic factors (BDNFs) may play a role in human depression. BDNF regulates the growth of new neurons. “So, low levels of this peptide can cause atrophy of certain brain regions, such […]
187: Food freedom and clarity with Carnivore Coach Mark Ennis
Hello friends! I have a brand new episode live and am very excited to chat with Mark Ennis about healing my relationship with food, overcoming sugar addiction and finding clarity through a carnivorous lifestyle. This is what we discuss: – How Mark discovered the diet of a carnivorous animal and why it changed his physical […]
Elegance: minimalist chic
12.8k You might be interested In an age saturated with logos and obvious displays of wealth, true elegance whispers rather than screaming. The world’s most sophisticated women know that what looks expensive isn’t about price tags. It’s about the details of creating sophisticated images with ease. As Audrey Hepburn said, “Elegance is the only beauty […]