Ceramide Cream Leader in his 40s says that he will make his skin “baby soft”
Moisturizers, which worked in their 20s and 30s, often lose their magic as their skin matures. This is because lipid production naturally decreases over time, leading to dryness, dullness and loss of hardness. Skinceuticals Triple Lipid Restore 2:4:2 ($155) is formulated to address it accurately and is a go-to for new readers in their 40s. […]
Peanut Butter Chocolate Chip Protein Cookie Dough
Whip this baked peanut butter chocolate chip protein cookie dough in 5 minutes! Made with raw organic whey protein and whole food. Cookie dough craving? Say it less. This peanut butter chocolate chip protein cookie dough is soft, chewy, completely sweet, and secretly packed with protein thanks to raw organic whey protein. It’s a bakeless […]
Chris Grosso – Indie Spiritualist – EP. 140 – A journey to the body with somatic singer Marisa Michelson
Body singer and teacher Marisa Michelson shares information about the powerful job of connecting with the body through singing and unrestrained self-expression. Today’s podcasts are brought to you by Betterhelp. Try online therapy at betterhelp.com/beherenow. In this episode of the indie spiritualist, Chris and Marisa have a conversation about: Vocal “Decoring”: Working with the voice, […]
Can Yerba Mate really help you to suppress your appetite and slim down?
You want to manage your weight, but are you not on board to take GLP-1 agonists? Luckily, you can eat and drink the path to GLP-1 boost. No prescription is required. Supplements like our Flat Mee Fiber GLP-1 Booster may be useful, but we’re happy to know that other Sippable options, such as Yerba Mate, […]
You can investigate without suppressing your emotions
When difficult, the first response is to ward off or ignore unpleasant feelings. That’s normal. However, practice allows you to lean on the comfort of a safe or meditation space and learn to engage directly instead. One of the essential qualities of mindfulness is that it comes out of anything rather than restraining emotions or […]
Oatmeal coconut cookies
These oatmeal coconut cookies have a soft, chewy center and a light, crisp edge that will make them appealing. I’d blame my love for oatmeal and the fact that oats in cookies become *a little healthier than just flour, but oatmeal cookies are one of my favorite styles! They are soft, chewy, sweet and heartfelt, […]
13 Cute plants you may not know are invasive
We all did that. We planted something we like, sometimes a few years later, just to learn to be invasive where we live. In many cases, we can be forgiven. If the nursery sells it, the message that can be conveyed is that everything is going well. Nowadays, when home research is easier than ever, […]
The power I have now for my illness
“Whatever the present moment is, embrace it as if you chose it. Don’t oppose it, you always work with it.” ~Eckhart Tolle For years I thought strength meant pushing through. Work on that. We’ll keep it together no matter what. It does not show weakness. I don’t need help. It’s not slowing down. Even when […]