“This is exactly what the situation is like right now.”
I have been practicing and teaching self-compassion for a long time. My book on this topic, This Hard Thing About Being Human, was published six years ago. (I hope you read it. If you haven’t read it yet, I hope you do.) My approach to practicing self-compassion has essentially remained the same since then, but […]
10 dark Christmas movies to watch again this holiday
The holiday season is traditionally a time for warm, cheerful, and bittersweet movies about miraculous snowfalls and last-minute airport romances. But for some of us, the true spirit of Christmas is best expressed not by carols, but by something more gourmet. Christmas horror is a unique and compelling subgenre of darkly aesthetic films that twist […]
6 best retinol serums
Image credit @ Camilla Akrans (Elle France) Retinol serums have become a staple in many skin care routines, prized for their ability to address multiple skin concerns at once. From fighting the signs of aging to improving skin texture and clarity, these vitamin A derivatives have earned their place as the gold standard in skin […]