Stassi Schroeder Clark’s reality TV days aren’t over yet. And her talent for oversharing in the best possible way isn’t over yet. In a recent interview with Modeliste Magazine, whose July issue she features on the cover, the television personality, podcast host and author answered a slew of questions, and luckily many of them were […]
The Wellness Trap: What Mindfulness Can’t Solve
If you’re a person living in 2026, you probably have a long list of things you want fixed. Your list should look like this: It may be about affordable housing, the global economy, the cost of groceries, headaches, back pain, aging bodies, gas prices, food prices, global warming, and occasional self-doubt or chronic busyness. And […]
A terrible loss: my first fruit tree.
This week I learned that the coconut palm I planted in my parents’ backyard when I was 15 years old was cut down. My mother asked an arborist to prune a mango tree in a South Florida food forest, but the “arborist” said that the reason the palm trees were yellow was because “there were […]
How Chronic Illness Changed My Life
“When we can no longer change circumstances, we are required to change ourselves.” ~ Viktor Frankl I smiled when the doctor told me that I had a disease that I would live with for the rest of my life. He called with my biopsy results, and the word he used was “Crohn’s disease.” I didn’t […]
Are alternatives to potassium chloride salt worth trying?
Does potassium chloride provide a win-win by reducing sodium intake and increasing potassium intake? Among all the horrors of our diets, a major risk is excessive dietary sodium intake, or high salt intake. It is estimated that millions of people die each year, primarily due to its negative effects on blood pressure and increased risk […]
VIRAL Dairy-Free 3 Ingredient Marshmallow Protein Bar
These dairy-free 3-ingredient marshmallow protein bars are a healthier alternative to Built Puff bars. Made with almond or flaxseed milk, they’re soft, fluffy, packed with protein, and completely customizable with your favorite protein powder flavor or cereal. Dairy-free 3-ingredient marshmallow protein bar If you’ve been asking for a dairy-free version of my Viral Marshmallow Protein […]