These cottage cheese brownies are easy to use high protein brownies made with four ingredients, eggs and refined sugar, and require high protein brownies. They are fudgey, low sugar, low calorie snacks and are great for when you prioritize protein during your meals.
The entire recipe is right below, but don’t miss out on all the more tips, including process shots, ingredient swaps, tips and more!
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Preheat the oven to 350°F (180°C). Attach the parchment and lightly oil the paper. Please put it aside.
In the food processor, add four ingredients and blend until smooth, avoiding seeing cottage cheese. I turn off the food processor several times, rub the sides of the bowl with a rubber spatula and mix again until smooth and thick.
Pour the batter into the prepared bread – it is very sticky and it is normal. Oil the back of the tablespoon and press the dough flat. Sprinkle some chocolate chips on top if necessary.
Bake brownies at 350°F (180°C) for 18-20 minutes, set the top and dry.
Chill in the bread for 10 minutes, then cool in a cooling rack for 1 hour before sliced into six squares.
Note 2: Or almond butter or sunflower seed butter for nut-free options.
Note 3: Or agave with syrup or coconut nectar
Storage: Store brownies in the fridge in an airtight container for up to 4 days. Brownies can get troublesome in the fridge.
Serving: 1 squarecalorie: 157 kcal (8%)carbohydrates: 8.8 g (3%)fiber: 2.4 g (10%)Online carbs: 6.4 gprotein: 7.5 g (15%)fat: 12.2 g (19%)Saturated fat: 2.8 g (18%)Polyunsaturated fat: 2.7 gJanuary Saturated Fat: 5.8 gcholesterol: 3 mg (1%)sodium: 176.5 mg (8%)potassium: 193.9 mg (6%)sugar: 2.8 g (3%)Vitamin A: 24.5 iuVitamin B12: 0.1 µg (2%)Vitamin D: 0.02 µgcalcium: 29.6 mg (3%)iron: 0.9 mg (5%)magnesium: 55.6 mg (14%)zinc: 0.9 mg (6%)
Ingredients and alternatives
To make these brownies, you only need four base ingredients. Here’s how to choose these:
Cottage cheese – This provides the main source of protein and contributes to the fud texture of brownies. You can use either full fat or low fat cottage cheese. Peanut Butter – This adds healthy fats, protein and a rich, nutty flavor. Almond butter or sunflower seed butter is a great alternative if you want a nut-free option. Unsweetened Cocoa Powder – This offers the classic chocolate flavor you’ll expect from a brownie. Maple syrup – This acts as a natural sweetener and adds moisture. You can also use agave syrup or coconut nectar as an alternative. For lower sugar options, sugar-free maple syrup also works.
How to make 4-ingRedient Cottage Cheese Brownies
These brownies are very easy. This is in some photos.
Combine all the ingredients in a bowl of a food processor.
Process until the batter is smooth and even.
Transfer to a baking pan lined with parchment.
Bake brownies at 350°F (180°C) for 18-20 minutes.
Carine baking tips
Let me share some tips for the perfect brownie.
Extra Chocolate – Sprinkle some chocolate chips on top of the batter and then bake for an even richer chocolate flavour. Cool for a clean slice – Make sure the brownies are completely cooled before slicing. This helps them to harden and prevent them from breaking too much. Lower Calories Options – If you are considering reducing your calorie count, feel free to use low-fat cottage cheese. Low Sugar Choice – Choose sugar-free maple syrup to make these brownies low-sugar and low-carb snacks. A smooth batter is important. Blend the cottage cheese thoroughly into your food processor and absolutely blend it together until there are no lumps. Otherwise, the brownies have a slightly strange and lumpy texture. Flavor Enhanced – Stir in 1 teaspoon vanilla extract and a small salt into the final batter to enhance the overall flavor profile. Arrange the bread well – The batter is sticky, so line the parchment paper in the loaf pan and lightly oil it to prevent the brownies from sticking out and making them easier to remove. Press the batter evenly – Using the back of an oiled spoon or spatula, evenly press the sticky dough into the prepared pan, evenly and evenly, for an evenly baking.
More Brownie Recipes
About the author
Carine Claudepierre
Hello, I am Carine, Food Blogger, Author, Recipe Developer, Author of Cookbook and Founder of Sweet As Honey.
I have a Nutrition and Wellness Certification Certificate obtained in 2014 from Well College Global (formerly Cadence Health). I’m passionate about sharing all the easy and delicious recipes that are delicious and healthy. My expertise in this field comes from the chemistry and years of background following the low carb diet of keto. However, since my husband is vegan, I am also familiar with vegetarian and vegan dishes.
I now eat a more balanced meal that involves alternating keto and Mediterranean meals
Cooking and baking is my true passion. In fact, I share only a small portion of the recipe with something as sweet as honey. Most of them can be eaten by my husband and my two children before I have time to take a photo!
All of my recipes pride themselves on making sure that the triple tests are at least working and keeping them as accurate as possible.
Browse all recipes at Recipe Index.
I hope you too find your favorite recipe with sweet things like honey!
