Resilience is the ability to return to mindful, grounded centers after being debalanced. Resilience quotes are powerful statements about the power of the mind, which grows to extremes, and returns to neutrality. A resilient mind is stable and flexible. Like a tree that can withstand strong winds, the ability to flow in current conditions prevents us from breaking.
Spiritual resilience is just one of the many benefits of mindfulness meditation. May the following quote on resilience stimulate daily mindfulness meditation practices.
80 Authorized Resilience Quotes
“The orcs fought the wind and broke, and bent and survived when the willow broke.” – Robert Jordan“I can change depending on what happens to me, but I refuse to be reduced by it.” – Maya Angelou“The greatest glory of living is that it never falls, and it rises with each and every time we fall.” – Nelson Mandela“The tough times never last, but the tough people do.” – Robert H. Schler“Life will not be easier or more tolerant. We are stronger and more resilient.” – Steve Malabori“The only real measure of success is the number of obstacles you overcome.” – Tim Fargo“It’s really amazing how resilient there is in human nature. Whatever the cause of the disturbance is, even death, removed, and returns to the first principle of hope and enjoyment.” – Bram Stalker“The hero is an ordinary individual who has found the strength to endure and endure despite his overwhelming obstacles.” – Christopher Reeve“Rockbottom has become a solid foundation that I have rebuilt my life.” -JK Rolling“Remember, when everything appears to be against you, the plane starts against the wind.” – Henry Ford“Success is not final, failure is not fatal. It’s courage to continue it.” – Winston Churchill“You may not control all the events that occur to you, but you can decide not to reduce them.” – Maya Angelou“The secret to change is not to fight the old, but to concentrate all your energy on building the new.” – Socrates“All adversity, all failure, all heartaches carry the seeds of equal or greater benefits.” – Napoleon Hill“You’re not what happened to you. You’re the one you chose.” – Karl Jung“You can’t change the direction of the wind, but you can adjust the sails to reach your destination at all times.” – Jimmy Dean“Our greatest glory is that we never fall, but we rise every time we fall.” – Confucius“The human ability to bear is like bamboo. It’s much more flexible than it seems to be believable.” – Jodie Picoll“There’s an opportunity in the middle of all the difficulties.” – Albert Einstein“Life is 10%, what happens to us, 90% is how we respond to it.” – Charles R. Swindall“You cannot develop a character in peace and quiet. Only through experiences of trials and suffering can you strengthen your soul, clear your vision, be inspired by your ambition and achieve success.” – Helen Keller“The only way to do a great job is to love what you do.” – Steve Jobs“Courage is not necessarily a roaring sound. Sometimes courage says, “I’ll try again tomorrow,” and courage is a quiet voice. ” – Mary Anne Radmacher“Believe yourself and you in everything. Know that there is something within you that is greater than any obstacle.” – Christian D. Larson“It’s not a load that breaks you. It’s the way you carry it.” – Ruholz“The greater the obstacle, the more glory we will overcome it.” – Moliere“I would like the light because it shows me the way, but because it shows me the stars, I will endure the darkness.” -OG Mandino“Adversity has the effect of bringing out the strength and qualities of men who will lie dormant in their absence.” – Herodotus“Never give in, except for the belief in honor and decency.” – Winston Churchill“You may not realize your strength until you face the greatest weakness.” – Susan Gale
“The strongest people aren’t always the winners, but those who don’t give up when they lose.” – Ashley Hodgson“Difficult times may have hindered you, but they will not last forever. Everything is said, and when you are done, you will increase.” – Joel Osteen
“A new day comes with new strength and new ideas.” – Eleno Arroesbert.
“When we wait for life without difficulty, the Oaks remind us that the opposite winds and diamonds are made under pressure.” – Peter Marshall
“Our biggest weakness is in giving up. The surest way to succeed is to try again.” – Thomas Edison
“The darkest time is only 60 minutes.” – Morris Mandel
“The only limit to achieving tomorrow is doubt today.” – Franklin D. Roosevelt
“The problem is your chance to do your best.” – Duque Ellington
“The turning point in your growth is when you discover the core of strength within you, who has survived all the wounds.” – Max Lerner
“Unless it stops, it doesn’t matter how slowly you go.” – Confucius
“You may encounter many defeats, but you should not, you may actually need to encounter defeats. – Maya Angelou
“We develop the muscles of our characters by overcoming challenges and obstacles.” -Stephen Covey“The path to success and failure are almost exactly the same.” – Colin R. Davis“You are the master of your destiny. You can influence, direct and control your own environment. You can make your life what you want.” – Napoleon Hill“It always seems impossible until it’s done.” – Nelson Mandela“The only thing that stands between you and your dreams is a story that keeps telling yourself why you can’t achieve it.” – Jordan Belfort“Sometimes, when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.” – Christine Kane“When he rises first, the sun himself is weak, and when the day begins, he gathers strength and courage.” – Charles Dickens“Strength does not come from the body. It comes from the will.” – Mahatma Gandhi“What’s behind us and what’s in front of us are small issues compared to what’s in us.” – Ralph Waldo Emerson“The challenges make life interesting and overcoming them makes life meaningful.” -Joshua J. Marine“Life isn’t about waiting for a storm to pass, it’s about learning how to dance in the rain.” – Vivian Green“The pain today is the intensity you feel tomorrow. Every challenge you encounter has an opportunity for growth.” – Unknown“You’re never old enough to set another goal or dream of a new dream.” -CS Lewis“We must accept the pain and burn it as fuel for our journey.” – Miyazaki Hoshi“The best way to predict your future is to create it.” – Abraham Lincoln“It’s not what happens to you, it’s about how you react to it.” – epitetus“The only person you are destined to be is the person you have decided to do so.” – Ralph Waldo Emerson“The more you fall, the more you bounce back.” – Unknown“Don’t look at the clock. Do what it does. Keep going.” – Sam Levenson“Every morning brings new possibilities, but sticking to the misfortunes of the day before tends to overlook an incredible opportunity.” – Harvey Mackay“I miss 100% of the shots I haven’t taken.” – Wayne Gretzky“The only thing standing between you and your goal is a story that keeps telling yourself why you can’t achieve it.” – Jordan Belfort“No matter how much pain it hurts now, one day you will look back and realize that your struggle has changed your life for the better.” – Unknown“When you want to give up, remember why you held it for so long in the first place.” – Unknown“It’s not about whether you’re knocked down or not, it’s about whether you’re getting up.” – Vince Lombardi“Strength is not from winning; your struggle cultivates your strength.” – Arnold Schwarzenegger“Don’t let yesterday cover today too much.” – It’s Rogers“Patience isn’t a long race, it’s a lot of short races after one.” – Walter Elliott“The more difficult the conflict, the greater the victory.” – George Washington“The only way to achieve the impossible is to believe it is possible.” – Charles Kingsley
“The obstacles don’t need to stop you. If you run into a wall, don’t turn around and give up. Find a way to climb it, walk through it, or avoid it.” – Michael Jordan
“You are in you now, everything you need to deal with what the world can throw at you.” – Brian Tracy
“We are as strong as united and as weak as division.” – JK Rolling
“The true test of a person’s personality is how they stand during a test of adversity.” – Unknown
“The difference between successful people and others is not lack of strength, not lack of knowledge, but lack of will.” – Vince Lombardi
“It’s not what happens to you, it’s about how you react to it.” – epitetus
“Adversity reveals geniuses, prosperity hides it.” – Horace
“Don’t wait for a leader. Do it from person to person by yourself.” – Mother Teresa
“It’s not about whether you’re knocked down or not, it’s about whether you’re getting up.” – Vince Lombardi
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands in moments of challenge and controversy.” – Martin Luther King Jr.
How do resilience quotes help during difficult times?
Resilience quotes bring mindfulness back to life by linking us to living examples of people who have transformed obstacles into opportunities. When we face challenges and hardships, it is helpful to read quotes about resilience to remind us of our common humanity. There are no difficulties that others have not faced in the present or in the past.
How we respond to the challenge is entirely up to us. Mindfulness meditation helps to raise space and awareness for skillful responses. Inspirational quotes about resilience can motivate us to remain strongly in line with our practice.
How do I use resilience quotes in my daily life?
Manipulate the above quotes with resilience quotes by selecting some that resonate most clearly with you and keeping them close. You can copy it to a journal, to sticky notes, or to a smartphone note.
Repeat daily quotes as affirmations or mantras, or use them to encourage meditation practice. For example, look at your favorite resilience quotes after inhaling your body and breath. When you are reading it, observe your body sensations and be aware of whether there are any changes in your breathing. Whatever happens, allow it. Continue observing as you gently repeat the estimate.
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All the challenges we face in life retain the possibilities of learning, growth and positive change within them. But only if you can keep the space for that possibility to occur. Consistent mindfulness meditation practice is one way to create a space that can change our difficulties. Reading inspirational quotes about resilience reminds us that everything is convertible and anything is possible.
