Tell me, is your jaw clenched when you are reading this? Are your shoulders leaning down? Do you feel tension throughout your body, reflecting the constant fuss of stress in your mind?
Because it’s the norm for all of us. We push through a busy day after day, not realizing that our nervous system is stuck in survival mode, we stuff our emotions in a state of constant upset and unrecognized that we have the power to be free.
If any of this sounds familiar, I feel you like the latest free offer from Tiny Buddha contributors and site sponsor of this month Diana Bird.
Your Nervous System Dream Vacation: A Calm Experience Within a Free 3 Day Recovery
April 28th-30th | Participation available | Replays available
Unlike most regular holidays, this is not about taking a break from life stressors. It’s about changing how your body responds to stress naturally and automatically.
It’s about learning to feel safe in your body so that your nervous system can finally exhale. And you’re calm, grounded and balanced without needing anything to change around you.
And Diana is the perfect guide for this trip. As a neuroemotional wiring coach who previously suffered from stress and anxiety, Diana knows what it feels like to feel trapped and merciless, and she feels merciless in her emotions.
Her work resonates so deeply with me as she also understands what it takes to find freedom from hyperviance pain. It’s not just about implementing short-term modifications for painful emotions. It is to use neuroscience-based exercises to create lasting change and long-term relief.
Every day on your nervous system dream vacation, you will get:
✔️ 1 hour repairable, somatic cell-based session
✔️ A practical tool to help your body let go of emotional tension completely
Live Q&A to get furseday personalized support
✔️Easy practices can be returned anytime
Whether you’re overwhelmed, exhausted, burned out, or overthinking, this experience is for you.
This is the kind of support I’d hoped it had been years ago when I felt the electricity with anxiety that produced trauma and I didn’t know how to turn it off. Diana knows how much support she needs of this kind, so it’s completely free, especially now.
If you’ve tried all the tools (meditation, thinking, breathing work, etc.) and feel like something is still missing, then this might be what you’re looking for.
Join here for free.
We wish you a peaceful and transformative journey!
