How should your diet support your GLP-1 journey?
September 19, 2025
If you want to make the most of your GLP-1 journey, you will need to make the right kind of
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Can curiosity be the best medicine for chronic diseases?
September 19, 2025
“You’re right, whether you think you can do it or you can’t.” ~Henry Ford We were all there: we were
Gene Johnson on how mindful leaders can heal trauma
September 19, 2025
In this five-minute video, Jenée Johnson explains how healing trauma and mindfulness are closely linked. In this video from the
Apple Cinnamon Oatmeal Recipe
September 19, 2025
This apple cinnamon oatmeal recipe is creamy and smells like an apple pie with cinnamon and vanilla! Walnut and maple
Friday Favorites 9/19
September 19, 2025
Hello friends! Happy Friday! What’s going on this weekend? We are holding NCL events and I teach barre. I look
Low Carbohydrate Keto Intermittent Fasting Food Week 39
September 19, 2025
3 Carbohydrates, Keto, Intermittent Fasting Week Meal Plan. Low Carb Keto Fasting Meal Plan Creating a low-carb diet plan doesn’t
Air Fryer Sweet and Sour Chicken
September 19, 2025
My Air Fryer Sweet and Sour Chicken Bowl has super crispy chicken, vibrant vegetables and a homemade sweet, sawaki sauce!
8 Favorites: Native Roses
September 19, 2025
I’ve always loved roses. Especially the blatant and old variety. They are lush, fragrant and endlessly romantic. But growing them
Summer garden in Lynn, Ontario
September 19, 2025
Happy Friday, Gpoders! If you posted the issue in your Fine Gardening Magazine mailbox for fall 2025, you’ve seen the
Bhnn Guest Podcast – EP. 225 – Ram Dass Fellowship: Teachings in Turbulent Flow with Amy Buetens & Julie Weinstein, hosted by Jackie Dobrinska
September 18, 2025
Emphasizing the fact that we can define our own reality, Amy Butens and Julie Weinstein are drawn from the wisdom
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Healthy No-Bake Mint Chocolate Bites (High Protein + No Sugar)
October 19, 2025
68 Best Beauty Gifts by Allure Editors
October 19, 2025