Keto Strawberry Protein Frozen Yogurt Ninja Cream

Not only are you looking for low-carb, sugar-free ice cream, but if you have a little less fat and added protein, it’s the best dessert! This Keto Strawberry Protein Frozen Yogurt has 16 grams of protein and only 3 grams of fat!

Ninja Cream Protein Yogurt

This easy keto protein frozen yogurt recipe from Ninja Creami uses freeze-dried strawberries and plain yogurt without adding sugar to make this creamy sugar-free frozen yogurt you love!

When you crave sweet teeth for your low carb diet, it’s a delicious dessert with fast carbs.

Such a simple recipe will make your low carb lifestyle meal plan very satisfying and tasty without turning to high carb desserts. In my opinion, simple desserts like this really make the low carb keto diet sustainable!

Nutrition information can be found at the bottom of this blog post on the recipe card.

Can I use fresh strawberries instead of freeze-dried?

You can use fresh berries rather than freeze-dried, but the strawberry flavor is less noticeable and the texture of the yogurt mixture is lighter.

Can I use frozen strawberries?

You can use frozen strawberries. Dissolve before use and drain it really well. Like fresh strawberries, the more freeze-dried ones, the more they become strawberries are.

Can I use heavy cream instead of plain yogurt?

You need to whip the heavy cream into a hard peak and fold it into berries once it’s blended.

Can I use regular full-fat Greek yogurt?

You can use Greek full fat or plain regular or low fat yogurt. I chose the Green Valley Lactose Free brand.

Can I use coconut milk instead of yogurt?

You can also change the yogurt and use coconut milk to make this dairy free, but I recommend canned coconut milk instead of a carton of fresh coconut milk.

Can I use fat-free yogurt?

If necessary, you can replace the low-fat yogurt I used with a non-fat version.

Can I use a regular ice cream maker instead of ninja cream?

Yes, you can add a low-carb yogurt mixture to your standard ice cream machine and enjoy a soft serve frozen yogurt.

Storage

Place frozen yogurt in the freezer in the freezer container for up to one month. When you’re ready to enjoy, soften it at the counter for 15-20 minutes and enjoy it at room temperature.

Simple ingredients

Freeze-dried strawberries – see above options for fresh or frozen

Greek or Plain Yogurt – Full or Low Fat Works

Lemon juice

Unsweetened almond milk can be replaced with whole milk, heavy whipped cream or coconut milk if necessary.

Flavorless Whey Protection – I use this pure and powerful product from a naturally nourishing line. If you don’t want to buy this, use a tasteless whey protein powder.

Allulose – I used powder, but I was able to use liquids as well.

Pinch sea salt to enhance the sweet flavor

If you want the optional sugar-free sweetener, use liquid monkfruit or vanilla liquid stevia

Benefits of whey protection

Bone density improvement, which promotes lean weight and immune support by immunoglobulins, supports the repair and detoxification of the leaky intestines of cysteine ​​and glutathione.

Adequate protein intake is required to support muscle protein synthesis for metabolism, body composition, and lifespan. Our body is constantly needed for amino acids for various brain and immune functions, and if not consumed sufficiently, the body is pulled from the muscles.

Whey Protection is an easy-to-digest protein that is rich in leucine, amino acids, and is rich in proteins, which have been shown to aid muscle protein synthesis.

Each batch of whey protection has been tested for toxins containing heavy metals. Whey protection is the whole protein concentrate, which is low heat extracted to retain active immunoglobulins and key nutrients.

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Keto Strawberry Protein Frozen Yogurt Ninja Cream