Raghu talks with psychotherapist and author John Tsilimparis about how trauma and adversity change into personal growth and inner strength.
Mindroll is brought to you by reunion. Reunion remembers the stay, service and community in love. Simply use the code “Behere250” when booking. Separate yourself from the world so you can reconnect with yourself in a reunion. Hotels | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org This week, John and Raghu on Mindroll will bite these topics: Discover the healing powers of music, creativity, and art. Instead of fear and avoidance, which is how human connections support mental health and why music is a powerful universal connector and the notion of tragic optimism, it transforms trauma into curiosity and wonder. Creativity and connection are not just waiting to come to you using nostalgia, imagination, or fantasy, but as fantasies as tools to enrich your current experiences that interest you in learning more about how art affects your mind? Check out your brain, your brain about art about John Tsilimparis:
MFT, John Tsilimparis is a psychotherapist, author and teacher. For over 30 years, he has owned a private psychotherapy practice in Los Angeles. His research focuses on anxiety disorders such as grief counseling, depression, addiction and recovery, OCD, PTSD, phobia, and panic disorder. John gained strong support after being obsessed with A&E reality shows. He was also featured in the name of John Mulaney Presents: Everybody’s in LA, Khloe & Lamar, Collection Intervention, and Science. Over the past 20 years, he has invited many news programs to comment on a variety of psychological subjects. For example, he appeared in vision and appeared at Larry King Live. (See below for the video) John also hosts a podcast called Soul Mindfulness, available on Spotify, Apple Podcasts, and many other podcast platforms. The podcast offers psychological part-time jobs, wellness tips and relaxation techniques to help you spend a busy day. Click here to listen to the podcast. Keep up with John on Instagram or on his website.
Get a copy of John Tsilimparis’ latest book, The Magic in the Tragic, here.
“Learn how to give chills every day. Make yourself feel the whole thing about being human. Whatever that is, learn to give yourself goosebumps. If you can do it every day, your day will be very different.”
Manupadilla Mote MindRolling Podcasts: Episode 1 of MindRolling with Raghu Markus & David Silver, using the latest tools to support internal transformations, ServicesPace founder Nipun Mehta offers innovative solutions to transform artificial intelligence into collective cardiac intelligence. Duncan Trussell and Rag Marx’s Teachings of My Films Chogiyam Tumpa Rinpoche and David Silver & Rag Marx’s
