Jack explores ways to let go of his victim’s consciousness, awaken his inner resilience, embracing consciousness, and living a trustworthy heart.
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Join Jack’s new free course and stand up for compassion: free courses and resources to navigate uncertain times. In this episode of mental wisdom, Jack explores with all his heart. The mind of liberation, resilience, and reliability, sees change in consciousness, aging, mirror meditation, remembering the infinite changes in working with dramas we truly do not remember, the physical nature of the infinite nature of aging. Our stories about ourselves and the world are the goal of practicing these “opening days will degenerate everywhere” and bringing to mind that we will let go of fear and open our adventure without letting go of ourselves into adventure, and trusting the dharma of dharma in nature as a zoo of true emptiness. As an Earth, the resilience, compassion, and intuition of witnesses who recognize what you are actually doing
“When we’re quiet, when we’re not trying to become anything, when we’re in a moment of trustworthy heart, what remains is not imitation or artificial. It’s as natural as Tao, as resilient as water, as generous as Earth.” – Jack Cornfield
This story of Dharma was recorded at the Spirit Rock Meditation Centre and originally published on Dharmaseed.
“Is this really who you are, the victim, the abandoned, the lonely? Is it really who you are? If you speak it out loud, ‘I am the victim,’ it’s embarrassing because something out there can’t be said for so long. – Jack Cornfield
Magical photos about Jack Cornfield:
Jack Kornfield trained as a Buddhist monk K in monasteries in Thailand, India and Burma, and studied as a Buddhist monk K under Master Ben. Ajaan Cha and Ben. Mahashi Sayado. He has been teaching meditation internationally since 1974 and is one of the key teachers introducing Buddhist mindfulness practices to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, along with fellow meditation teachers Sharon Salzberg and Joseph Goldstein, and the Spirit Rock Center in Hoddacle, California. His books have been translated into 20 languages and have sold over a million copies.
Jack currently offers a fantastic series of online courses that will dive into important topics such as the foundations of mindfulness meditation, walking eight times the path, opening up a heart of forgiveness, living beautifully, and changing your life through powerful stories. Sign up for all access passes and explore Jack’s entire course library. If you would like a year’s worth of online meetups with Jack and his fellow community, join us on our monthly journey with Awakening Year: Jack Kornfield.
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“We have human resilience, which allows us to trust us when we let go of our small sense of self and become widespread and witnesses of everything.” – Jack Cohnfield
