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Boosie Blend Arnold Palmer

Boosie Blend Arnold Palmer

This Boosie Arnold Palmer combines vodka, lemonade and iced tea to create a delicious slash cocktail. It’s refreshing, completely sweet, and the slimy elements of lemon ice are so enjoyable.

Deborah's Mountain Gardens on Vancouver Island

Deborah’s Mountain Gardens on Vancouver Island

Happy Friday, Gpoders! We conclude the week in Canada as Deborah Sanders shares the trials and hardships that led him to create this sweet garden on Vancouver Island, British Columbia.

Nutrition

Recent fun: Benlector, Idea House + More

Recent fun: Benlector, Idea House + More

From Benlector’s concerts to visiting Southern Living Idea House to clean up the juices, I’ve been enjoying a bit lately! Summer isn’t over yet!

Dietary diversity and overeating

Dietary diversity and overeating

Big Food uses our hardwired drives for dietary diversity to us. How have we evolved to solve the difficult task of choosing a diet

Hijack our appetite

Hijack our appetite

I expose the myth of protein as the most boring macronutrient. The importance of satiety is emphasized by a rare genetic condition known as

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