These pistachio matcha almond flours are naturally sweet thanks to their gluten-free, protein-rich and lush vanilla bean whey protein. Perfect for snack attacks and improving clean energy!
Greet your new favorite homemade protein bar. These pistachio matcha almond flour bars are soft, chewy, naturally sweet, and lightly caffeine from the matcha.
Made with clean, simple ingredients and the iconic vanilla bean protein (Code Healthy Helper saves $$!). These are everything you need in a bar packed with soft baked protein.
They are basically cousins who are familiar with preparing your matcha latte cool meals.
Why these bars are the whole atmosphere
They are naturally gluten-free and flour-free (hello, almond flour and pistachios). Lightly sweeten with date syrup (code healthy helper saves you $$!). Without crashes, you get a little caffeine bump from the matcha. Because I’m hungry before workout, after yoga, or at 3pm. Thanks to Iconic’s clean vanilla bean protein, protein per 12g (code Healthyhelper saves $$!).
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Pistachio Matcha Almond Flour Bar (High Protein + No Grain)
author:
Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: half an hour
yield: 12 bars
diet: Gluten-free
dry:
2 cups Almond flour
½ cup Unsalted pistachio, finely ground (or using pistachio powder)
¼ cup Iconic vanilla bean protein
2 tbsp Matcha powder (cooking grade)
½ tsp baking powder
¼ tbsp salt
Wet:
⅓ cup Date Syrup (Code HealthyHelper saves $$!)
⅓ cup Melted coconut oil (or butter, if necessary)
2 Big egg, room temperature
1 tsp Vanilla extract
Optional toppings:
2 tbsp A drizzle of pistachios with melted white chocolate (if you’re feeling fantasy)
Instructions
Preheat the oven to 350°F and arrange an 8 x 8 inch pan with parchment. In a large bowl, whisk together almond flour, ground pistachios, protein powder, matcha, baking powder and salt. Smooth it into lined bread.
Have you made this recipe?
Make them yourself
Do you want to be creative?
Put some white chocolate chips in, toss with sweet surprise swap pistachios for cashew nuts and macadamias drizzle, melted white chocolate on top (chef’s kiss)
Storage method
Store these in an airtight container on the counter for up to 3 days, or in the fridge for up to a week. You can also simply thaw them before eating and freeze them for longer storage.
Nutritional breakdown (by bar, gift or take)
Calories: ~200 Protein: ~12g Fat: ~15g Carbohydrates: ~9g Sugar: ~5g (all from natural sweeteners)
Why matcha + protein = snack goals
Matcha gives you that clean, calm energy (think: it’s focused but not wired). It’s an advantage for both your snack game.
These bars check all boxes. Sweet, not too sweet, packed with protein, and made with real ingredients. They are your new secret weapons to stay energized without reaching for processed snacks. Make a batch, put it in the fridge and thank yourself later.
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