Cheat greasy glove with quested Buffalo Lunch Cauliflower Protein Wings. The bar food and salad bar food have been beef since day one. However, this recipe is just called a truce. Adjust the macro for protein-driven collaborations that hit harder than any distrack. Featuring Quest Buffalo Ranch Protein Chips, Buffalo Sauce and a crunchy cauliflower base, this drop is pure fire.
Check out the complete recipe below.
Nutritional information
Buffalo Lunch Cauliflower Wings
Yield: 4 servings | Serving size: 1 cup
Calories: 230 | Protein: 14g | Fat: 13g | Online carbs: 11g
Total Carbohydrates: 16g | Sugar: 3g
material
Buffalo Lunch Cauliflower Wings
2 bags Quest Buffalo Lunch Protein Chips, 2 tbsp almond flour 2 tbsp gluten-free flour ¾ cup almond milk, 1 unsweetened cauliflower head ½ cup 2 tbsp buffalo sauce butter, melted
method
Preheat the oven to 425ºF and prepare a large baking sheet with parchment. In a bowl, whisk together the crushed chips, almond flour, gluten-free flour, and milk. Chop the cauliflower into small flowers and throw the slurry until all the small flowers are covered. Transfer to a baking sheet and bake for 10 minutes. Turn the cauliflower over and bake for another 10-15 minutes. Remove from the oven and stir in the buffalo sauce and butter together. Throw the baked cauliflower into the buffalo sauce and coat it evenly. Turn the baking sheet and cook for another 5 minutes. Enjoy it hot with your favorite dipping sauce.
