Join our host Michael Taft to “reverse meditation” with meditation teacher and writer Andrew Holekkek, the practice of using difficult experiences based in Mahamudra as the focus of meditation, which will allow us to recognize the perfection of our moments and make every situation profound and superior meditation.
Andrew Holecek completes a traditional three-year Buddhist meditation retreat and offers international seminars on meditation, dream yoga and the art of death. He is the author of many books, including Dream Yoga. Light up your life through clear dreams and Tibetan yoga sleep and new books, reverse meditation. Andrew is used to taking part in Asian wisdom traditions with Western knowledge. He holds a doctoral degree in classical music, biology, and dental surgery.
https://www.andrewholecek.com/
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