These sugar-free brownie cake pops are easier than thinking grain-free, gluten-free, low-carb, keto! It’s better than a typical cake pop and is perfect for Valentine’s Day! Each net curve is only 4.5g!
Easy Brownie Cake Pop Recipe
Make your kids happy today and make one of these for Valentine’s Day! Seriously, these are the biggest kid-friendly snacks around, and they’re so much fun to make with, easy to hold and eat!
Making them with my fudge flourless brownie recipes and sugar-free healthy frosting adds a richer flavour in my opinion.
No one would speculate that they are sugar-free, grain-free, and gluten-free! I promise these have the most perfect texture and are being tested with a bunch of Cub Scout kids who ate it!
This is a recipe for making and sharing simple Valentine’s recipes, and you can do it without cake pop bread!
Don’t these look so cute? Small cupcake liner paper cups can easily stand on.
Even if there was a cake pop shaped pan, I wouldn’t have used it anyway. The recipe for Fudgy Brownie requires that brownie crumbs be mixed with frosting after being cooked, cooled and collapsed. Rolling them is the easy part and getting your kids involved is the fun part!
Like other ordinary people who often bake these types of things, I didn’t have a block of styrofoam. So I improvised a brand new dishwashing rack of course and it worked perfectly.
Traditional cake pop carbs
According to App Cronometer, Starbucks’ chocolate cake pops come in 21 grams of carbohydrates and 16 grams of sugar. It’s too expensive for people on a keto diet, as many people allow 20-30 carbohydrates every day.
If you are on a low-carb diet, this amount of sugar is still very high and will probably cause cravings. Skip the cake pops you purchased from these stores and make delicious, luscious chocolate brownie cake pops instead.
Keto Cake Pop Carbohydrates
Keto Cake Pops has 4.5 grams of net curves or 5 grams of total carbohydrates per pop. These do not cause sudden blood sugar levels or cause sugar or carbohydrate cravings.
At the bottom of this post you will find a complete printable recipe card with all the nutritional information.
Sugar Free Keto Brownie Cake Pop
Fudge’s decadent chocolate cake pops and sticks won’t fall off!
These small bags were found specifically for cake pop sticks at Joann Fabrics. Each cake pop was placed in a mini cupcake liner and brought it to the Cub Scout Pinewood Derby for donation.
We took home three cake pops and made three kids happy by having another one at home and making this sugar-free mom so happy!
My extremely noisy teen chose my sugar-free cake pop for all of the regular cupcakes and other desserts.
So before looking at nutritional information, I would like to point out that this is a special treat and certainly not something low in fat or low in calories, and is not intended.
But it aims to reduce the amount of sugar my kids consume, to make it sugar-free and grain-free.
It’s just a mention of a friend of a friend. It’s a bit luxurious, but it’s worth it whenever you need a Valentine’s Day chocolate lover or your next party for a child-friendly gluten-free dessert!
Isn’t this the cutest hand you’ve ever seen?
I was trying to hug them in one day to take pictures, so of course it completely failed, so I called eight of my little guys with hands that were cuter than I, to say the least . I love this photo!
Alternative Options
I found sugar-free milk chocolate chips from the Lily brand of Whole Foods. Otherwise, you can also use unsweetened chocolate chips or the best cocoa content on chocolate chips, or chocolate chips or unsweetened baking chocolates you can find.
Sugar-free white chocolate chips are also available.
If you don’t have liquid stevia and only have packets, you can use four packets or two teaspoons of pure stevia extract.
I haven’t tried subsing coconut oil for butter in the recipe, but I think that works too.
Come back and tell us if you’re building submarines and how they work for you!
Keto Valentine’s Day dessert
Keto Peanut Butter Cupcake
Red velvet mug cake
Red velvet truffles
Mini Red Velvet Cheesecake
Sugar Free Gluten Free Keto Brownie Cake Pop Recipe
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Sugar Free Gluten Free Keto Brownie Cake Pop Recipe
Serving: twenty one Cake pop
calorie: 182kcal
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material
Sugar Free Keto Brownie Recipe
Instructions
Make a sugar-free brownie recipe, let it cool, then place the crushed brownies in a large bowl. Please put it aside.
To make frosting, whipped cream, vanilla extract, and liquid stevia in a stand mixer or a large mixing bowl, until a peak has formed. Please put it aside.
In a saucepan over low heat, melt the baking chocolate and butter, then whisk with cocoa powder until incorporated. You can also use the microwave safe bowl and microwave for 1 minute until it melts. Turn off the heat and stir in the chocolate monk fruit.
Mix the melted chocolate butter mixture into the whipped cream.
Mix the chocolate frosting and stir in the crushed brownie mixture until everything is combined. If you want to use a food processor to crush the brownies and then mix the melted chocolate into a working food processor.
Once the cake bowls are firm after setting them in the fridge, melt the chocolate in the microwave at 30-second intervals and stir until it melts and is completely smooth.
One at a time, dip the cake bowl into the melted chocolate, tap a little to remove any excess chocolate, and stand on a block of styrofoam or hang on a dish rack until it’s set.
Add sugar-free brown sugar sub or sugar-free sprinkles to the wet chocolate if necessary before setting.
Note
This recipe was first published in February 2014.
nutrition
Serving: 1Brownie Pop | calorie: 182kcal | carbohydrates: 5g | protein: 3g | fat: 18g | Saturated fat: 4g | Polyunsaturated fat: 0.1g | January Saturated Fat: 1g | Trans Fat: 0.1g | cholesterol: 7mg | sodium: twenty twomg | potassium: twenty fourmg | fiber: 0.5g | sugar: 0.1g | Vitamin A: 84iu | calcium: 4mg | iron: 0.5mg
