Sugar-Free Low Carb Keto Coffee Ricotta Moose is a creamy, sweet and decadent dessert that will satisfy your unparalleled sweet teeth! Under 3g of net carbohydrates per serving!

Creamy ricotta coffee mousse
Coffee and creamy whipped cream are married and have babies, and this mousse is something that dreams are made.
Combining coffee with desserts is always a winning combo, with some simple ingredients already available in keto kitchens and low-carb pantry.
If you’re looking for a keto diet, a low carb diet, or to reduce sugar during your diet, this homemade keto coffee mousse will satisfy you with a small serving!
This recipe is so good that you may need to make this more frequently than in the summer months when you don’t feel baking but need a spectacular dessert.
If you’re a coffee lover like me, this recipe is certainly something to please. Baked recipes shake my world and are key to me in the summer. Easy, stress-free and elegant enough to share with guests for a party on the weekend.
I love this incredible dessert and hope you will come back and tell me about it!


Why ricotta cheese?
I’ve been making recipes since 2011, and I’ve also been using ricotta cheese in Italian for years with low carb recipes.
Some people don’t like cottage cheese, and they use a lot of recipes, so I thought it was time to switch things up and share a ricotta recipe for everyone who isn’t a fan of cottage cheese.
But the biggest part about using either cottage or ricotta cheese is that it can be swapped for so many recipes.
Cottage and ricotta cheese have similar amounts of protein, but ricotta cheese doesn’t have tofu and lumps, which are easy to combine quickly in recipes. Cottage cheese often needs to be in a blender or food processor to remove lumpy curds.


Whole milk ricotta or parts skim
In fact, it doesn’t matter what type of ricotta cheese you decide to use. If you want to lower your carbs, use whole milk ricotta cheese.
If you want to lower your fat, use Part Scheme Ricotta cheese. Both work with this simple ricotta dessert.
Can I exchange ricotta cheese?
If you want to reduce carbohydrates and fats and maintain protein, you can swap ricotta cheese for cottage cheese.
If you want to exchange it for cream cheese, you can sacrifice the amount of protein.
If you decide to use cream cheese, soften it before using. It also allows for gelatin to be removed, as it does not require the use of thick enough cream cheese on its own.


Can I remove the coffee?
If you don’t like the flavor of your coffee, you can replace it with water, coconut milk, or unsweetened almond milk.
Can this be made into chocolate ricotta mousse?
Yes, if you want to add chocolate flavor, add 1-2 tablespoons of unsweetened cocoa powder. I don’t want to add too many tablespoons as I want to store creamy ricotta cheese instead of grainy. Taste and adjustment.
Please note that you need to add it to the nutritional information below as you add carbohydrates. We also recommend adding chocolate liquid monk fruit sweeteners.
Can I add peanut butter?
If you want to replace the flavor with peanut butter instead of coffee, change the amount of coffee to water and add 5 tablespoons of sugar-free peanut butter or 2 tablespoons of sugar-free peanut butter.
Please note that this will change the nutritional information below, adding fats and carbohydrates.
Can I exchange low-carb sweeteners?
Yes, if you don’t like the liquid stevia I use with this delicious sweet treat, you can use your favorite low carb sweetener.
I don’t recommend anything granular as it leaves the mousse with a grainy texture. Like this monk’s fruit allulose blend, a few tablespoons of keto powder sugar works well and is well incorporated.
Here is my sweetener guide and conversion chart to help you.


Easier recipes for baked keto desserts
Keto Cottage Cheese Chocolate Mousse
Keto Mocha Mousse Recipes
Strawberry cottage cheese mousse
There is no bakery cheesecake jar
Don’t bake lemon cheesecake jars
Keto Coffee Ricotta Moose
Sugar-free low carb coffee ricotta mousse
Preparation time15 Min Min
Total time15 Min Min
Serving: 10 @3oz
calorie: 171kcal
author: Brenda Bennett | Sugar Free Mama
Cook ModePrevents the screen from falling asleep
Pour the gelatin into the hot coffee and stir until the gelatin melts. Set aside to cool a little.
Add ricotta, espresso, vanilla extract, stevia and salt to a stand mixer or large bowl using an electric mixer. You can also use a food processor if you wish.
Blend until combined.
Pour the cooled coffee gelatin mixture into a stand mixing bowl and mix until smooth.
Pour heavy whipped cream, mix high until thick, whipped at hard peaks.
If necessary, serve the dishes and garnish with shaved chocolate.
Place it in a fridge or airtight container covered in plastic wrap for 2 hours and enjoy it thick!
This recipe was first published in August 2015 and was updated in 2018 with a video.
Serving: 0.33cup | calorie: 171kcal | carbohydrates: 2g | protein: 6g | fat: 14g | Saturated fat: 10g | Polyunsaturated fat: 0.2g | January Saturated Fat: 2g | cholesterol: twenty fivemg | sodium: 44mg | potassium: 62mg | sugar: 0.2g | Vitamin A: 221iu | calcium: 104mg | iron: 0.2mg