Hype, science, and what healthy people need to know about CGM. Why did CGM take off in the world of “wellness”? Continuous glucose monitors (CGMs)
When it comes to regulating blood sugar levels, it’s not just about reducing sugar intake. Managing stress levels, getting regular exercise, and most importantly, eating
Blood glucose control is more than just diabetes. Glucose levels spike with each food you eat, which is very normal. However, if levels rise above
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