journey – Nourish & Flourish Hub

My Spanish Journey

nourishfloustg June 16, 2025

I share more about how I have worked on Spanish over the past few years and what has helped me the most. Spoiler: Duolingo did

60 Inspiration for Healing Quotes: A Journey to Inner Peace

nourishfloustg March 13, 2025

This human experience is a journey, marked by highs and lows and in between. Along the way, we are all experiencing difficulties such as loss,

The journey continues

nourishfloustg January 20, 2025

For the past 15 years, I have been working on mindfulness-based emotional intelligence, compassion, positive neuroplasticity, resilience, meditation, and wellness. All of these practices are

Discover your true potential: A journey of personal development

nourishfloustg December 23, 2024

Personal development is an ongoing journey that allows individuals to grow, evolve, and achieve their personal and professional goals. This involves emotional, intellectual and physical

How to support loved ones through their cancer journey

nourishfloustg November 13, 2024

Seeing a loved one fights cancer is emotionally challenging. But your existence and support can be very useful for them through their diagnosis and treatment.

A man’s journey to overcome anxiety through healthy habits

nourishfloustg October 18, 2024

anxiety. This is a feeling familiar to all of us, whether it suddenly appears before an important presentation or lingers during difficult times. But for