
Life flows when you stop coercion
“You don’t have to force the flow. Your only job is to soften and let go.” ~Unknown For most of my life I was obsessed

“You don’t have to force the flow. Your only job is to soften and let go.” ~Unknown For most of my life I was obsessed

We explore the deeper teachings of J. Krishnamurti, David Silver and Ragumarx to explore the timeless questions of existence, social ethics, and deeper truth that

“If today gets harder, remember that the smell of coffee, the way sunlight bounces out of the window, the sound of your favorite person’s laughter,

Share my hormones, mood, sleep, energy and some of my habits that helped my life! Hello friends! What do you think? I hope you have

A recent survey shows that 33% of adults report experiencing loneliness at least once a week. These emotions don’t just feel heavy, they can actually

“In the instant Joy comes to us. Instant moments. We risk missing out on joy if we are too busy chasing the extraordinary.” ~Brené Brown

This is really interesting: I had a Paul Wid bass guitar. The wood is very light and easy to work with. We started out with

As a recent sky nester, I have been pop-ups of past parenting memories that were not my best time. In fact, “pop-up” is not the

A confident smile is more than just an aesthetic asset, reflects your overall health, boosts your self-esteem and leaves a lasting impression in both your

“Being cut off from our own natural self-compassion is one of the biggest obstacles we can suffer.” ~Gabor Mate Most of us always avoid the



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