Overcoming night waking requires a combination of patience, lifestyle adjustments, and sometimes professional guidance. By understanding the root causes of insomnia, implementing better sleep hygiene,
One of the most important issues for middle-class people is the rising cost of living and stagnant salaries. Fiscal problems are growing as the prices
Basturma (Bastterma) is a very seasoned dried sausage that is popular in Iraq and other areas in the Middle East. In Iraq, the predecessor of
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