“Rigiri is a ceremony in which harmony is restored.” ~ Terry Tempest Williams Life does not come with an instruction manual. One day, it’s a
If your mind is racing or your body is tense, I’ll get it. Life isn’t always slow when you need it. Also, even a quiet
“Doing the trigger is not healing. Healing can trigger, allowing you to move pain, patterns, stories and walk towards another end.” ~ Vienna Farrahon I
This human experience is a journey, marked by highs and lows and in between. Along the way, we are all experiencing difficulties such as loss,
We are warmly invited to participate in innovative meditation courses. Focusing on these 42 guided meditations is learning to calm the restless mind and evoke
“If you want to conquer the anxiety of life, live in the moment and breathe in.” ~Amitrei On December 12, 2019, I found myself in
In a world that often teaches us to crave stability, permanence, and control, it can be difficult to accept the truth that nothing lasts forever.
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