Happy Monday GPODERS! Thanks to Anne Echelleman of Ponte Vedra Beach, Florida, the blog has a very special week. This February was introduced to Anne,
How can I be at peace with the current situation? In this week’s guided meditation, Dr. Mark Bertin will gently recognize the sensations, emotions and
This article has been reviewed for accuracy and fairness by the Mindful Editor, but some of the material in this article was generated by AI.
In this fresh guided meditation, Jack invites you to pause your mind and body to discover true happiness found in genuine peace. This talk was
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