A plant-based diet is one of the best ways to support long-term health. However, just because your diet is packed with fruits, vegetables, nuts, seeds
Environmental assessments of 50 plant-based meats have shown to be far more sustainable than animal-based meats. “There is an increasing consensus that lower meat consumption
When you hear the words “good source of protein,” what foods come to mind? Boneless, skinless chicken breast? Medium rare prime rib? A cup of
Is it possible to reverse type 1 diabetes if detected early enough? The International Journal of Disease Recovery and Prevention has already reported miraculous disease
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