![How to find reliable nutrition information on social media.](https://nourishflourishhub.com/wp-content/uploads/2024/10/How-to-find-reliable-nutrition-information-on-social-media-180x300.jpg)
How to find reliable nutrition information on social media.
If you’ve spent any time online recently, you’ve probably seen social media content promoting hydrogen water, fat-burning foods, hormone-balancing salads, oatmeals, and other weird-sounding things