August 1, 2025 During my Memphis Fling Garden tour in early June, I didn’t expect any very interesting architecture. From private property to real estate
“The body always brings us home… if we want to listen.” For over a decade I lived in my body trying to tell me what
July 7, 2025 After an art exhibition in East Austin, I joined a burger friend on the covered patio on Lou’s East Side. A collection
“You will never be satisfied with what you have until you reconcile with who you are.” ~Dris Mortman For most of my life, I believed
Why are the incidence of side effects from statins very low in clinical trials while they appear to be very high in the real world?
The new class of weight loss pills, such as Ozempic, are known as “.10 years of medical sensation. “Do they deserve all the hype? For
The GLP-1 receptor agonist is widely used for weight management and diabetes treatment, providing great advantages such as improving blood sugar control and adjusting appetite.
From crunchy kale chips and roasted potato wedges to creamy soups and herbaceous pasta salads, here are 15 healthy sides to pair with your sandwich.
“If you‘“If you don’t rest your mind and body, they will break down. Stop pushing yourself through pain and fatigue and start taking care of
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