“Sometimes, the hardest person to trust is ourselves. But when we do, everything changes.” ~Unknown For a long time I thought that the key to
Summer is approaching and ready for its vitamin D absorption. While absorbing the summer sun comes with perks, you also need to be aware
Salmon is one of my favorite proteins, fast, flavorful and incredibly versatile. These chipotle salmon tacos came together after a few tests. Because the plain
introduction 2025 is here and it’s time for fun New Year’s resolutions. You may have some. Now, instead of making it a short-lived thing that
“Most human pain is unnecessary. As long as the unobserved mind runs your life, it creates itself.” ~Eckhart Tolle “Holy shirtball!” I yelled, jumping from
Summer is just around the corner, and it’s the perfect time to plan your nail styles for the season. This year’s Summer 2025 nail trends
Homemade granola with free keto low -carbohydrate sugar can be made quickly and easily in a slaker or oven! 3 grams of carbohydrates of one
Self-forgiveness. I won’t lie – that word intimidates me. I understand the benefits, but it seems very large and complicated. (blushing) It takes a lot
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