Are you interested in how to start practicing your own mindfulness meditation? This infographic from Garrison Institute is a great place to get started. Learning
We were tired of our 10-step skincare routine, so we asked our dermatologist to share the absolute necessary steps for women over 50 in our
“The happiness in your life depends on the quality of your thoughts.” ~ Marcus Aurelius It’s 3am I’m awake knowing I’m having a busy day
Do you really know who you are? There is a big difference between self-help and self-awareness. Only one of them can lead you to
Geraniums bring bright color to your garden, but cold weather can threaten their survival. You can save your favorite geraniums by overwintering them indoors and
Pruning peppers is easy and has many benefits in keeping your plants healthy and maximizing your yield. In this article, we’ll tell you everything you
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