Reality check: Life starts at 25k Let’s be honest. It feels like you’re starting your life on just £25,000 in your bank account and are
Today I am excited to share an emotional conversation with Jenny, a dedicated sugar-free mama tribe who fell from 196 pounds to 148 pounds and
In 2012, when I was coaching the University of Kentucky women’s basketball team, we first came in the SEC at the end of the
“The wound is where the light enters you.” ~rumi Have you ever stopped you from chasing what you really want or enjoying what you have?
February 7, 2025 Post: Gardening knows how Snowdrops (Galanthus) are flowers that say “winter is over.” They symbolize the garden that is about to spring
Many of us who have tried to lose weight once, twice, three times, or even 25 times know how hard it is to just lose
New federally funded mental health program to support student success and well-being. On 21 February, Her Royal Highness Carolyn Bennett, Minister of Mental Health and
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