
The truth about my inner critic: That was trauma talking about
“I won’t beat the bullies and critics of my early life by joining them and agreeing.” ~ Pete Walker For most of my life, there

“I won’t beat the bullies and critics of my early life by joining them and agreeing.” ~ Pete Walker For most of my life, there

September 10, 2025 I’m appearing on a growing eco-friendly podcast this week! I’m talking to my host Tom Christopher about using native plants in formal

GLP-1 drugs such as Ozempic, Wegovy and Mounjaro are welcomed as game-changers in the weight loss world. Originally designed to manage type 2 diabetes, these

Called “Bottle Sunshine,” the solar fragrance offers an instant endorphin boost and upgrade to your summer scented wardrobe. What is the scent of the sun?

The kids are very perceptive. So how can you give feedback while modeling mindfulness, calmness and kindness? Mindfulness Director and Educator Alex Zernick shares proven

Host Michael Taft talks about Andrew Horsek and the transformative practice of dark clitoralism, the mind “falls into itself”, light as a dysfunction, revelation of



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