“Rockbottom has become a solid foundation that I built my life.” ~JK Rolling Most people who know me will say I am incredibly kind, loving
Fasting and exercising, and eating and avoiding certain foods can help raise BDNF levels in your brain. There is accumulation of evidence that brain-derived neurotrophic
Calories restriction can increase levels of brain-derived neurotrophic factors (BDNFs), which are thought to play an important role in mood disorders. For over a century,
If you notice that chicken is sneezing, wheezing, or signs of swelling or lethargy in your eyes, you should not ignore it. It may be
Raising chickens can be a very fun and rewarding experience, including fresh eggs, quirky personality and the joy of seeing them hurt around the garden.
Switching to a plant-based diet has been shown to achieve far better results than reported in traditional treatments in both the active and resting stages
What are the three sources of liver fat in fatty liver disease? How can you remove that? Non-alcoholic fatty liver disease (NAFLD) is currently the
Important Ingredients: Resorcinol, Tranexamic Acid, Glycolic Acid | Fleglie Free: No Ideal for mild melasma: Bright and clear serum with local color topic Faded bright
Discovering burnt skin after a long day at the beach can be frustrating. But don’t worry! Once you know how to treat your tan, you
One winter, while I was revisiting my fragrant fir leaf recipe, I received a gift of beautifully packaged pistachios. The pistachios were from Afghanistan and
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