Imagine this: You’re sitting in a restaurant, in a crowded place with flashy billboards lining the streets and advertising everywhere, wondering what to have for lunch. You know you should choose something healthier, but the options seem so far out of reach.
So how do we resist that?
Yes, it is!
Food is essential to life, and by choosing food wisely, A healthy and satisfying lifeOften unconsciously and automatically, over 200 food choices are made regularly today, with emotional cues, habits, and peer pressure playing a major role in our food choices. So, at The One Liner, we recognize that we make unhealthy food choices all the time, but the quest to eat healthy is always at the top of the list.
