18 Best Beauty Advent Calendars of 2024, According to Editors
Raise your hand if you’re excited about rolling out the most beautiful advent calendars every holiday season. Are you still with us? That’s nice. Because I want to buy these sets before they are sold out. Whether you’re treating yourself well or crossing someone else off your list, an advent calendar should be high on […]
Dr. Adam Dorsay – Super Psychic
Have you ever felt like something was missing in your life? Even if you bought an expensive car, a new house, or changed jobs, you might still feel like you’re missing something. I don’t know. Dr. Adam Dorsay has worked with Silicon Valley executives, people suffering from PTSD, athletes, and youth gang members. No matter […]
Why is monk fruit banned in Europe? – Groovy Keto
monk fruit, Arhat countryis being talked about around the world as the health world’s top sugar substitute. It has zero calories, is sweet like sugar, and is natural. However, if you live in Europe, you’ll be happy to find it legally in your store or your favorite health food aisle. Monk fruit is banned in […]
Check out Rice’s new Academic Quad
November 5, 2024 The owl flew to Rice University in Houston for homecoming last weekend. Under skies threatening to rain, we walked around the beautiful campus to see what was new. I always admire this sophisticated barn owl sculpted by Geoffrey Dashwood behind Rice Chapel. But what I really wanted to see was the redesigned […]
Mindfulness for a happy holiday
Well, it’s that time of year again – the holiday rush is officially here! What usually happensOn vacation? How are you spending your time during the busy end of the year? Why don’t you calm down?Are you really enjoying your holidays this year? Let’s talk about using mindfulness for holiday happiness. causes of stress Many […]
Election day meditation
Follow Rhonda McGee’s guide through the STOP practice for focusing your mind. We encourage you to be kind to yourself, breathe consciously, and gently engage with the thoughts, emotions, and sensations that arise. If we practice mindfulness and other awareness practices, even on a difficult day like Election Day, we will experience a fleeting sense […]
Why is monk fruit so expensive? – Groovy Keto
You’ve probably seen monk fruit in the health aisle or as an ingredient in your favorite low-carb snacks. But you’ve probably noticed one thing. That means it costs money. method More than regular sugar. Why is that? Let’s explain why monk fruit is so expensive and whether it’s worth it. What are the characteristics of […]
Safely boost your metabolism
Drinking two glasses of water causes a surge of the adrenal hormone noradrenaline into your bloodstream. This is similar to the reaction you would have if you smoked a few cigarettes or drank a few cups of coffee. Drinking just 2 glasses of water increases norepinephrine by 60% within minutes, as shown in the graph […]
The best nude nail colors for all skin tones
Image credit @ Chris Colls, Elle France Statement nail colors are a great way to add a bold finishing touch to any look. But what if you’re looking for understated elegance or sophisticated style? Nude nails are a timeless classic, but how do you find the perfect shade for you? Nude nails that are perfect […]
The truth about emotional suppression: Lessons from a child’s meltdown.
“Cry as many times as you need to. It is a universal healing balm for the soul.” ~Karla McLaren, The Language of Emotions: What Your Emotions Are Trying to Tell You A few years ago, a good friend of mine invited me to his 6-year-old daughter’s birthday party. As I walk through his front door, […]