Cold-tolerant cacti and more in plant manager Kelly Grammons’ garden

Cold-tolerant cacti and more in plant manager Kelly Grammons' garden

November 12, 2024 While visiting Denver this fall, I found Colorado gardeners to be warm and generous in sharing their work, and eager to share their work with other gardeners they admire. That’s how I met Kelly Grammons, a plant manager and co-owner of Prairie Storm Nursery, a specialty nursery. How exactly? One afternoon, after […]

Featured Gardener: @aoifes_allotment_adventures

Featured Gardener: @aoifes_allotment_adventures

If you’re looking for gardening inspiration, Instagram is a treasure trove of tips. We recently spoke with the robin whisperer behind @aoifes_allotment_adventures. She has transformed her property into a vibrant space for wildlife and the local community to enjoy and share. Read more about Aoife and her fascinating journey here… read more: Featured Gardener: @aoifes_allotment_adventures […]

The Best Non-Toxic Candles (Yes! Candles Can Be Toxic)

The Best Non-Toxic Candles (Yes! Candles Can Be Toxic)

Looking for the best candles that are toxin-free? With wholesome ingredients like waxes, wicks, and fragrances, this roundup of the best non-toxic candles will protect your health while making your home smell great. I’ll make it. I know it’s easy to feel like everything is having a negative impact on our health, but if the […]

Make you healthier: How daily diet and supplements can change your health habits

Make you healthier: How daily diet and supplements can change your health habits

Maintaining a balanced health routine in modern life isn’t easy, but it doesn’t have to be difficult to adopt healthy habits to sustain a healthy lifestyle. Fortunately, the path to a healthier life doesn’t have to be complicated. Simple, nutritious foods and natural supplements nourish your body, give you mental clarity, and boost your energy. […]

whipped cottage cheese mac and cheese

whipped cottage cheese mac and cheese

This Whipped Cottage Cheese Mac and Cheese contains a whopping 17g of protein per serving. This recipe is made with just four main ingredients, contains no roux, and is probably the easiest dinner you’ll ever make. Cottage cheese for the president! At Fit Foodie Finds, we’re clearly big fans of cottage cheese. That’s because cottage […]

4 winter treatments to try right now

4 winter treatments to try right now

Image credit @Camilla Akrans Winter is never easy, especially if you’re based in London or New York. In contrast to central heating, harsh winter temperatures can wreak havoc on our skin, while daylight hours are shorter and less sunlight reduces production of vitamin D, reducing energy consumption. The level will drop. Maybe you’re in need […]

How Gratitude and Mindfulness Gave Me Back My Life

How Gratitude and Mindfulness Gave Me Back My Life

“Train your mind and heart to see the good in all things. There is always something to be thankful for.” ~Unknown I was rushing through life, always doing what I needed to do, always feeling like I was chasing something that was just out of reach. My days were a blur of deadlines, errands, and […]

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