How the axolotl’s unique regenerative powers are impacting dermatology
Regenerative beauty is emerging as a growing category, and few creatures epitomize its potential more than the axolotl. The axolotl is a unique salamander with the rare ability to regenerate limbs, parts of the heart, and even brain tissue. Inspired by this “water dragon,” new aesthetic company RegenX uses axolotl biology to develop skin care […]
Raghu Marx – Mindrolling – Ep. 568 – Awakening Our Joy with James Balazs
Amid election results, environmental crisis and more, Raghu and James Balazs consider how to summon joy in times of disillusionment. In this edition of Mindrolling, James and Raghu will be having a conversation on the following topics: Vulnerability and Unconditional Love Awakening to Joy When Disillusioned James’s Definition of Happiness as a Feeling Making Space […]
Arbonne Review – Happiest weight ever? Don’t count on it.
It’s been a while since I reviewed Arbonne, but Arbonne has recently announced some new products, so I need to keep up to date with them. For the uninitiated, Arbonne is a company that was founded in 1980. Its products range from beauty products such as creams and makeup to nutritional products and weight loss […]
How to stay healthy this holiday season
These tips for staying healthy this holiday season will help you maintain a balance between happiness and health, so you can end the night — and the end of the season — feeling great. The holiday season is almost here This time of year is known as the season of abundance of luxury. From holiday […]
Low Carb Keto Diet Intermittent Fasting Meal Plan Week 47
Easy low carb, keto and fasting meal plans! low carb keto diet meal plan There’s no doubt about it. You can continue on a low-carb or keto diet during Thanksgiving. Sticking to a new lifestyle may be a new idea, but if you really want to do it, there’s no reason why you can’t enjoy […]
thoughts about healthy eating
Written by Leo Babauta I’ve been hooked on healthy eating for the past few decades and have changed my diet in some fundamental ways. I eat less junk food than I used to. I really like natural, nutritious food. I’m vegan (for ethical reasons). I don’t eat much to comfort myself (I do eat it […]
finding strength in difficult times
Life isn’t always easy. Everyone faces hardship at some point, whether it’s a personal loss, a career setback, a health crisis, or a deep emotional struggle. These challenges can feel overwhelming and we may question our own strength and wonder how we will ever overcome them. But while difficulties are an inevitable part of life, […]
Row covers: what to use in the garden and why
If you’ve ever looked into season-extending options to help grow in early spring, mid-summer, and into winter, you know that row covers are the key to a successful harvest. It can be hard to imagine how just a few millimeters of fabric or plastic sheeting can protect your plants, but choosing the right row cover […]
Is creatine safe for women? Here’s what you need to know
It’s no secret that creatine is more popular among men than women, and men tend to enjoy more of the benefits of creatine, such as improving workout performance and promoting muscle growth. And if you’re a woman, you may be wondering if creatine supplements are just as effective for you, and whether it poses any […]