Do men and women need different training supplements?

As with anything else, when it comes to pre- and post-workout supplements, there are products on the shelves that are specifically formulated for specific genders. But do men and women really need different training supplements? Can men and women take the same training supplements? It’s the purpose of the supplement that drives choice, not the […]
Celebrity hairstylist Laura Porco launches Luxe hair care line at Target

We may earn a commission from the links on this page. Each product featured has been vetted and selected by our editors. Celebrity hairstylist Laura Porco’s Instagram grid has become a hub for hair inspiration. Filled with stunning shots of her work on stars like Hailee Steinfeld, Gigi Hadid, and Laila Moss, it’s the kind […]
Divorce: The gateway to regaining your true self

“The only journey is the inner journey.” ~ Rainer Maria Rilke Navigating life after divorce was the hardest thing I’ve ever had to do, but it also included the best gift I’ve ever received. My entire world was shaken and rearranged. In addition to divorce, this upheaval included losing her career and becoming a nearly […]
Virgo Horoscope December 2025: Read Monthly Predictions

On Sunday, January 19th, the Sun enters Aquarius, kicking off Aquarius season. The next few weeks will emphasize the importance of self-care. Get enough sleep while the Sun is in Aquarius. Later this spring (Saturday, March 1st to Saturday, April 12th), Venus will be retrograde. It is believed that when she does so, it is […]
Cherries Fresh Winter Wreath and Swag

Happy Monday everyone at GPOD! You can’t spend the holiday season without seeing Cherry Ong’s amazing handmade wreaths and ornaments. She has shared many wonderful designs over the years (wreath making with cherries, winter wreath making, making Christmas decorations from the garden, winter wreaths and arrangements, etc.), but every time she posts We publish new […]
Understand AI and workflows

Until about 10 years ago, I worked primarily in the technology industry and marketing. Those geeky genes are so ingrained in me that it’s no longer my main job, but with the advent of machine learning and the literal explosion of large-scale language models (LLMs) over the last few years. I keep dabbling. And generative […]