Sharon Salzberg – Metta Hour – Ep. 255 – Elizabeth Gilbert
In episode 255, Sharon concludes the podcast’s 2024 year with an intimate conversation with Elizabeth Gilbert. Liz is a New York Times bestselling author of Eat Pray Love, Big Magic, the novels City of Girls, The Signature of All Things, and six other books. He writes fiction and nonfiction, and has sold over 25 million […]
How to grow healthy sunflower microgreens in 2 weeks
Sunflower microgreens have the texture of spinach and the delicious nutty flavor of raw sunflower seeds. Not only are sunflower seeds easy to germinate, they can be harvested and eaten within two weeks. In my opinion, sunflower microgreens are one of the most underrated sprouts. If I had my way, every household would always have […]
Review of 2024 and goals for 2025
I’d like to share a quick summary of this year and what I’m working on for 2025. Hello friends! Happy NY! Do you have any plans tonight? We eat Indian food and set off fireworks in our pajamas. I’m really glad I didn’t have any strange plans (lol). I’m looking forward to going hiking with […]
Easy Low Carb Sugar Free Keto Shrimp Cocktail Sauce
This easy low-carb keto shrimp cocktail sauce comes together in a blender in minutes with no added sugar and just 5 simple real food ingredients. keto cocktail sauce Shrimp cocktails are definitely a hit when it comes to holiday parties. My kids love it too and it’s one of the easiest appetizers you can have […]
Party Buy: Red Lips for NYE
Tatler image credit @ Claire Rothstein This New Year’s Eve, whether you’re going out or staying overnight, it’s fun to add a little bit of glamor. While party makeup doesn’t necessarily need glitter (though NYE glitter makeup is super fun), a bright lip can make just as much impact. You can experiment with any color […]