How should you cook with coconut oil?
Coconut oil is rich in nuts, slightly sweet, and high in saturated fat, but can be reasonably healthy. It is mainly used as an edible oil or as a substitute for various ingredients in low temperature baking. If you haven’t ridden the Coconut Oil Express yet, or are looking for a new way to enjoy […]
How to plan the perfect Valentine’s Day, according to your (or your partner’s) sign
We passed the long January, to say the least. With Valentine’s Day approaching, it’s the perfect time to treat yourself, no matter what your date status is. Your beloved person can be casually dating, planning a girl’s night in a long-term relationship, or simply showing your love for your ultimate Valentine (read: yourself) – Signs […]
Is there too much sex in your vagina?
Whether you live your best single life or are paired, having sex is healthy and normal. But are there too many good things about sex and vaginal health? I asked two OB-Gyns to see if too much sex could spell bad news in the vagina. Plus: Tips and tricks you want to employ to maintain […]
The Magic of Mindfulness: It’s never too late to find peace and balance
“If you want to conquer the anxiety of life, live in the moment and breathe in.” ~Amitrei On December 12, 2019, I found myself in a hospital where I was undergoing an exploratory heart catheter measurement. My health reached a critical low. I was battling high blood pressure, high cholesterol, prediabetes and obesity. At just […]
A new scent of Billie Eilish has finally arrived here
Celebrity fragrance efforts are nothing new. For many years, the fragrance world has served as an entry point for A-listers to try their beauty, but today’s celebrities’ fragrances are far more complicated and higher than simply hitting a name on a bottle. Today, celebrity scents combine subtle brand references with dimensionally fragrance profiles and luxurious […]
How to properly water plants
Tillandsia, also known as the air plant, is very fun. They are completely unique to the plant world and do not require soil to survive. But they need a different water routine to thrive. Follow these steps to water your air plants the right way to keep them hydrated and happy all year round. Even […]
How does forest bathing boost natural killer cell function?
Can the scent of wood essential oils replicate the immunity-boosting effect of walking through the forest? “Forest Bathing,” or the Japanese study on the effects of Shimizu, “traditional practices characterized by visiting the forest and breathing air” “inducing a significant increase in the number of natural killers and activity I found out I can do […]
10 Best Home Medicines for 10 Glowing Skin
Everyone wants skin that truly radiates with health and vitality. Achieving that beautiful glow can seem challenging due to a variety of factors, including lifestyle choices, environmental impacts, and even genetics. However, no high-end skincare products or expensive steps are required to reveal a gorgeous complexion. Natural remedies for radiant skin can work in nature […]
Flower Language: Send the Right Message with Valentine’s Day Bouquet
6. Tulips Above: Photo by Marie Virjon, How to Choose (and Keep It Fresh) for Long-lasting Tulips. Meaning: perfect love, romance, rebirth, declaration of wealth. Color: Red: Eternal love. Pink: Happy. White: Forgiveness – The perfect flower to say “I’m sorry.” Note: Did you know that tulips were named after the Persian word for turban? […]
11 Best Indoor Plants that Most Effectively Absorb CO2
In addition to its aesthetic appeal, indoor plants are known to broadcast rooms by absorbing carbon dioxide. NASA scientists conducted research using dozens of ornamental plants and concluded that indoor plants can significantly reduce pollutants in the air. Snake plants, jade plants, pothos, prayer plants, and lilies of peace are known plants that improve air […]