Mini Peanut Butter Pie with Chocolate Cookie Crust (Vegan + High Protein)
These grain-free, vegan mini peanut butter pies feature a rich chocolate almond flour crust and creamy peanut butter filling. Gluten-free, dairy-free and naturally sweet, it’s the perfect healthy dessert. If you love peanut butter cups, creamy peanut butter pies, and chocolate desserts that you can casually snack on on a casual Tuesday afternoon, these grain-free […]
How better communication changed my relationships and life
“Avoiding difficult conversations trades short-term discomfort for long-term dysfunction.” ~Peter Bromberg Have you ever looked at other people’s lives and wondered, “How do they live?” Why do they seem so stable and so connected? From my perspective, he seemed like a certain type of person: confident, kind, thoughtful, and secure in relationships. And she seemed […]
Estée Lauder Advanced Cleansing Balm Review
Hey guys, if double cleansing is on your list this summer then this article is for you! I finally finished using Estée Lauder’s Cleansing Balm and wanted to share my thoughts about it. I love Estée Lauder so I was very excited to try something new (to me) from this brand. I received the cleansing […]
What is the cancer risk from processed meat?
I have quantified the risk of colon and rectal cancer from eating bacon, ham, hot dogs, sausage, and lunchmeat. In 2018, the International Agency for Research on Cancer (IARC), part of the World Health Organization, perhaps the world’s most authoritative cancer research organization, released a report on processed meat, concluding that foods such as bacon, […]