What Neuroscientists Eat a Day for Cognitive Health
If you looked at TikTok’s algorithm and were convinced that you need to deploy a dozen biohacks and expensive gadgets to keep your cognitive abilities sharp, you’re not alone. But instead of taking advice only from influencers, why not borrow some habits from people who actually study the brain for a living? We asked Dr. […]
How stress increases physical pain
Stress is a natural response to a perceived threat or danger, causing the release of hormones such as adrenaline and cortisol, which prime the body for fight or flight. While stress may be beneficial in the short term, chronic stress can have negative effects on the body, including increasing pain. This article explores the relationship […]