
Somatic healing techniques: How exercise and body recognition release trauma
What is somatic healing and why is it important for trauma recovery? Somatic healing is a body-based therapy that focuses on the release of trauma

What is somatic healing and why is it important for trauma recovery? Somatic healing is a body-based therapy that focuses on the release of trauma

1.Where is Tesla’s first showroom in India? Located in Maker Maxity Mall, Bandra Kurla Complex (BKC), Mumbai, it is known as the Tesla Experience Center.

These blueberry cheesecake protein popsicles are like frozen berry cheesecakes, but they’re full of protein (5g of protein per popicle without protein powder!). They are

These healthy chai latte protein indums are soft, fluffy and packed with warm spices and plant-based proteins. Gluten-free, naturally sweet, perfect for breakfast, snacks and

You are pretty sure you need to almost convince yourself that you are a work in progress. In fact, you may have just meditated. But

Remember when the trim was just trim? Recently, when I step into a salon, I feel like I’m signing up to pay for my

“True healing is not a straight line. It’s a spiral. You think you understood and you’re back to seeing deeper truths.” ~Barry H. Gillespie I

Recovery from addiction is not a straight line. Time, support, and planning to adapt to changing needs. For many people, combining an intensive outpatient

Hello friends! Happy Friday! How was this week? Sorry I disappeared at YA this week. To be honest, I needed seconds to breathe. The pilot

These smooth and creamy blended pistachio overnight oats are perfect for a quick and nutritious breakfast. No need for cooking – blend, chill and enjoy!



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