Learn how to make fluffy cinnamon coconut flour cake bars with this easy recipe! Rich in protein, moist and delicious, these healthy treats are perfect for snacks or desserts.
Looking for a nutritious sweet snack with tons of protein and no added sugar? These fluffy cinnamon coconut flour cake bars are the perfect solution. With just a handful of ingredients, including Vanilla Cinnamon Rebels Whey Protein Powder (save 20% with code KAILA20), egg whites, applesauce, and coconut flour, these bars are not only easy to make, but packed with flavor and protein. I am. Let’s get started!
Why we love these cake flour bars
High in protein: Great for fueling your workouts and keeping you satisfied throughout the day. Gluten-free: Made with coconut flour, these bars are a great option for those who follow a gluten-free diet. QUICK AND EASY: This simple recipe requires minimal prep time and is ready in just about 30 minutes. You also only need one bowl.
Fluffy Cinnamon Coconut Cake Flour Bar Ingredients
Step-by-step instructions
Step 1: Preheat the oven
First, preheat your oven to 350°F (175°C). Line an 8 x 8 inch baking dish with parchment paper for easy removal.
Step 2: Mix the ingredients
In a large mixing bowl, combine vanilla cinnamon level protein powder, coconut flour, cinnamon, and baking powder. Mix well.
Next, add the liquid egg whites and applesauce to the dry mixture. Stir until all ingredients are evenly mixed. The dough should be thick but smooth.
Step 3: Pour and bake
Pour the batter into the prepared baking dish and spread it evenly with a spatula. Bake for 20-25 minutes or until the top is firm to the touch and a toothpick inserted into the center comes out clean.
Step 4: Cool and slice
Once baked, remove from the oven and let cool for about 10 minutes. Use parchment paper to lift the cake from the pan and cool completely on a wire rack. Once cooled, cut into 16 equal pieces and enjoy.
Tips for making the perfect cake bar
Storage: Cake bars can be stored in an airtight container at room temperature for 3 days or refrigerated for 1 week. Add-ins: Feel free to mix in nuts, seeds, or even dried fruit for added texture and flavor. Serving Suggestions: These bars are great on their own or paired with a little Greek yogurt or nut butter.
nutritional benefits
These fluffy cinnamon coconut flour cake bars are not only delicious but also packed with nutrition. The combination of Levels Protein Powder (code KAILA20 saves 20%!) and applesauce is the perfect post-workout snack or healthy dessert.
your new favorite healthy snack
If you’re looking for an easy-to-prepare, delicious, and nutritious treat, these fluffy cinnamon coconut flour cake bars are a must-try. Perfect for a mid-day snack or an after-dinner snack, you won’t regret making this recipe.
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