These ginger shots are super concentrated ginger juice that’s great for boosting immunity and health, reducing inflammation, and may even contribute to weight loss. It’s 1/10th the price of store-bought, but packs the same health benefits and no added sugar.
I’m a big fan of ginger shots and like to take one every day in the winter to boost immunity (sauce) or to aid digestion before eating a large meal. Ginger was also effective for nausea during early pregnancy (source).
However, commercially available ginger shots are often expensive and most contain added sugar from orange or apple juice. So if you want a sugar-free version, this healthy ginger shot is perfect for you.
Ingredients and Substitutes
Peel the fresh ginger root and cut it into bite-sized pieces. Filtered water Freshly squeezed lemon or lime juice. Many ginger shots use orange juice, but I prefer fresh lemon. Lemons contain vitamin C, which also aids in digestion, so they’re great when combined with ginger, cayenne, and turmeric. Turmeric – Like ginger, turmeric has excellent antioxidant and anti-inflammatory properties (source). It also gives ginger shots a nice orange color. Cayenne Pepper – Skip if you don’t have it at home. Cayenne pepper is an excellent additive for strengthening the digestive system (sauces). Increases production of digestive juices and improves intestinal health. Stevia Drops – This is optional, but if you want to add a little sweetness without the sugar, try adding a few drops of liquid stevia to your shots.
How to make ginger shots
Learn how to make ginger shots, perfect for your detoxifying and health journey, without adding fruit juice or sugar.
First, peel the ginger root. I think it’s easier to peel the roots with a teaspoon, as shown in the photo below, than with a vegetable peeler. Next, cut the peeled ginger root into slices and place them in a high-speed blender with the remaining ingredients (water, turmeric, lemon juice, stevia drops). Blend on high setting (speed 9 on your Vitamix blender) until the ginger is completely pulsed and finely chopped. Stop the blender, place a sieve over a large mixing bowl, and drain the liquid from the top of the sieve. Use a spoon to press the ginger paste on the sieve to release as much ginger juice as possible into the bowl. Store the ginger paste in an airtight jar in the fridge and use it to spice up curries, like in my chicken tikka masala recipe. Transfer the ginger shot to a small glass or store in a large, airtight glass jar in the refrigerator.
offer suggestions
Take it out of the refrigerator and chill it immediately before serving. 1/4 cup makes 1 shot. If it’s too acidic for your teeth, drink it all at once or through a straw.
Precautions for storage
Store the juice in an airtight glass jar in the refrigerator for up to a week, or freeze it in an ice cube tray and thaw it in the refrigerator the day before. You can also add ice cube ginger shots to your smoothie recipe.
allergy exchange
If you are allergic to some of the ingredients listed above, your options include:
Lemon juice – Replace with apple juice, orange juice, lime juice, or apple cider vinegar, but this option will make the shot even more acidic in your mouth. Stevia – You can use a few teaspoons of maple syrup without the sweetener, or try erythritol without powdered sugar. Turmeric is optional. This shot adds extra anti-inflammatory properties, but can be omitted or replaced with an equal amount of cinnamon. Cinnamon is also a great spice for gut health and is a great spice for regulating blood sugar levels. Water – You can replace the water with coconut water for a sweeter drink, green tea, or sparkling water.
health benefits of ginger
Ginger contains gingerol, a naturally active compound in ginger root that provides anti-inflammatory and antioxidant properties and improves gastrointestinal motility. Eating ginger-based foods helps food stay in your intestines for less time, improving digestion and reducing bloating.
Ginger may also help with many health issues, including:
Fights colds and flu Indigestion Morning sickness during pregnancy Helps with weight loss
FAQ
Below are answers to frequently asked questions about this ginger shot recipe.
Ginger shot is ultra-concentrated ginger root juice, usually combined with apple or orange juice, to reduce the strength of the drink and sweeten the flavor.
Ginger shots are rich in anti-inflammatory properties and are known as a very healthy drink.
– Improving immunity (source)
– Fighting Nausea (Source)
– Weight Loss Support (Source)
– Improved gut health and digestion (source)
Start your day with a ginger shot in the morning. Ginger shots are caffeine-free and won’t affect your sleep, so you can take them at any time during the day. Recognized as an immunity-boosting drink, it’s perfect when you’re feeling unwell.
If you’re pregnant, ginger lemon shots can help reduce nausea and morning sickness. Finally, ginger shots may support weight loss. Many studies have shown great results for people who follow weight loss programs.
It’s a very strong ginger drink, not sweet at all and bitter. It’s not for everyone. It is recommended to drink it all at once, as the taste may be too strong if you drink it in small portions.
Yes, you can replace the lemon juice with a sweeter juice like orange or apple juice, or add unsweetened natural sweeteners like monk fruit or stevia. Both are gut-friendly and diabetic-friendly.
more healthy drink recipes
If you like simple, healthy drinks, you’ll love these:
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Peel the fresh ginger root with a teaspoon or vegetable peeler.
Cut the peeled roots into thick slices and place them in a jug of a high-speed blender with all the remaining ingredients.
Blend on high speed setting (8/9 speed on Vitamix) until ginger is finely chopped.
Place a large sieve over a large mixing bowl, pour the liquid over the sieve, and use a spoon to press the ginger paste that forms into the sieve. This will release maximum ginger juice into the bowl.
The remaining ginger paste in the colander will be used to flavor the curry sauce. Store in the refrigerator for several days or freeze in a ziplock bag.
Transfer the ginger juice to a small shot glass or large airtight glass jar and refrigerate for at least 3 hours.
Serve very chilled and drink in sips or, if too acidic, through a straw.
Storage: Store in an airtight glass jar in the refrigerator for up to 1 week, or freeze in an ice cube tray for up to 3 months.
Provided by: 1 shotcalorie: 11.7 kcal (1%)carbohydrates: 2.7 g (1%)fiber: 0.3 g (1%)Net carbs: 2.4 gprotein: 0.3 g (1%)fat: 0.1 gSaturated fat: 0.03 gPolyunsaturated fats: 0.02 gMonounsaturated fats: 0.02 gsodium: 4.6 mgpotassium: 60.8 mg (2%)sugar: 0.4 gVitamin A: 0.5 IUVitamin C: 3.6 mg (4%)calcium: 4.4 mgiron: 0.1 mg (1%)magnesium: 6.5 mg (2%)zinc: 0.1 mg (1%)
About the author
Karine Claudepierre
Hello, I’m Carine. I’m a food blogger, author, recipe developer, published cookbook author, and founder of Sweet As Honey.
I earned my Certificate in Nutrition and Wellness from Well College Global (formerly Cadence Health) in 2014. I have a passion for sharing all the easy and delicious recipes that are delicious and healthy. My expertise in this field is based on my background in chemistry and years of practicing a keto low-carb diet. But my husband is vegan, so I’m also very familiar with vegetarian and vegan cooking.
I now eat a more balanced diet, alternating between keto and Mediterranean diets.
Cooking and baking are my true passions. In fact, I only publish a small portion of my recipes on Sweet As Honey. Most of it was eaten by my husband and two children before I could take a photo.
All of my recipes are tested at least three times to ensure they work, and I pride myself on keeping my recipes as accurate as possible.
See all my recipes in the recipe index.
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