Healthy coffee with a twist? You bet! The coffee was just upgraded. From protein lattes to intestinal-friendly brewing, here are five delicious healthy coffee recipes. Spoiler: Two-functional Ham Nutrition Core Strength Protein Powder.
Is your coffee really good enough?
Your coffee is cute, but what if it pairs with the right ingredients to burn fuel into your muscles, regenerate your metabolism and sneak into your daily intestinal love?
Healthy coffee recipes are everywhere these days, with girls from Tiktok and IG stirring up protein, adaptogens and extras that support the intestines, making every bite a multitasking wonder (we are fans here).
If you’re ready to turn your basic brew into a wellness ritual, here are five simple recipes you can actually make at home (2 sneaks with core strength powder, Duh).
To help your brew do more, here are five wellness-based coffee recipes: No complicated barista skills are required!
1. Core Strength Ice Protein Latte
Why is it trending: By combining cold brewing with clean protein, you will give you lasting energy and keep you even more fulfilling throughout the morning.
What you need:
How to make:
Add cold brew, almond milk and core strength to the blender. Blend until smooth and foamy. Pour it on the ice, sprinkle with cinnamon, and bite it!
Raise your head: If you want to trade for hot coffee, pair it with me and keep your gut happy.
2. Cinnamon collagen coffee
Why it’s a trend: A splash of collagen transforms coffee into skin and joints glow.
What you need:
1 cup Hot brewed coffee 1 scoops Collagen peptide without flavor 1/4 ground cinnamon ¼ cup oats or almond milk options: ½ TSP maca powder or ashwagandha
How to make:
Brew the coffee and pour it into a mug. Stir in collagen, cinnamon, and optional maca/ashwagandha.
Pour in foamy and warm milk and stir to enjoy.
3. Core Strength Mocha Mushroom Brew
Why it’s a trend: protein, adaptogens and chocolate are just as equal to a mood-enhancing latte as your energy.
What you need:
1 cup brewed coffee (hot or cold) 1 scoop hamcore strength 1 tsp cocoa powder ½ TSP Laisi or Chaga mushroom powder 4 cups foamy milk selection
How to make:
Brew the coffee and pour it into a mug or blender. Add core strength, cocoa powder and mushroom powder. Blend or whisk until smooth. Enjoy with the foamy milk.
Pro Tip: If it gets hot, pair it with me+ to help with digestion.
4. Gut-loving prebiotic coffee tonic
Why is it trending: This is sparkling, tangy and completely intestinal-friendly. Like a wellness mocktail that your stomach actually appreciates.
What you need:
½ cup cold brew coffee ½ cup sparkling water 1-2 cups of apple cider vinegar (small start!) Fresh lemon juice squeeze options: 1 cup of fiber powder
How to make:
Put ice in the glass. Pour cold brewing and sparkling water. If used, stir in ACV, lemon juice and fiber powder. Sip it slowly. Your gut is about to feel flashy.
5. Blood sugar buddy cinnamon cold brew
Why is it trending: Cinnamon is not just cozy. That’s a bit of a blood sugar level!
What you need:
1 cup cold brewed coffee ½ cup unsweetened almond milk ½ tsp grand cinnamon ¼ tsp vanilla extract sweetener of your choice (monk fruit or stevia) Optional: 1 tablespoon chia seeds
How to make:
Add cold brewing and almond milk to a glass with ice. Stir in the cinnamon, vanilla and sweeteners. If you want a fiber boost, add chia seeds. Mix, sip and kill the day.
When it comes to your morning cup, our core strength covers you when you catch up with your health goals. This is a low-fodmap, unbloated plant-based protein powder that is as clean as the effective one.
Each serving is packed with 20 grams of plant protein (pea, hemp and pumpkin seeds in all 22 amino acids), plus an intestinal-friendly blend of flax seeds, probiotics and digestive enzymes. There are no strange fillers, artificial sweeteners, or shade extras. Pure protein power that pairs perfectly with coffee and your favorite GLP-1 plan.
Simply mix the two scoops into 8 oz. Anytime for brewing or smoothies. (PSA: Add to hot coffee and the heat can reduce these enzyme perks, so if it’s steamy, grab me flat for additional gut support.)
Coffee Q&A: Spilling beans
Q: Is adding protein to coffee actually good for you?
A: Yes! It helps you feel full and will make your blood sugar more stable.
Q: Can I drink these every day?
A: Completely. Look at your overall caffeine intake. Love your adrenal glands, baby.
Q: Why is the core strength of coffee?
A: Each scoop offers 20g of clean, plant-based proteins and digestive enzymes. This is perfect for post gyms and busy mornings.
Q: Wait, does hot coffee ruin it?
A: A little! Hot coffee can alter enzyme action, so if you want the full intestinal benefits, pour ice or pop a flat me with me.
Healthy coffee takeaway
With these healthy coffee recipes, you’ll sill your path for better energy, happier intestines, and sparkle from within! So it swirls its core strength, takes a sip more wisely, and attracts double duty to brewing.
